Cora ketchup bio

Packaged product Suppe og saucer CORA

Cora ketchup bio contains 105 kcal per 100 g.

Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 523 kcal per 100 g across 22 products.

100 g provides 15 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
1,5 gprotein
24 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 920 mg 40 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 1,3 g 5 %
Total sugars L 21 g
Added sugars L 10 g 20 %
Protein L 1,5 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0,81 mg0,9 %
Vitamin D L 0 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,024 mg2 %
Riboflavin (B2) L 0,032 mg2 %
Niacin (B3) L 0,66 mg4 %
Pantothensyre (B5) L 0,06 mg1 %
Vitamin B6 L 0,027 mg2 %
Folat (B9) L 17,4 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 18,4 mg1 %
Jern L 0,41 mg2 %
Magnesium L 20,4 mg5 %
Phosphor L 33,3 mg3 %
Kalium L 308 mg7 %
Zink L 0,031 mg0,3 %
Kobber L 0,027 mg3 %
Mangan L 0,038 mg2 %
Selen L 0,95 µg2 %
Jod L 22,9 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 90 %Fat: 4 %Alcohol: 0,1 %105kcal / 100 g
  • Protein 6 %
  • Carbohydrates 90 %
  • Fat 4 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod15 %Vitamin E11 %Kalium7 %Magnesium5 %Folat (B9)4 %Niacin (B3)4 %Kobber3 %Phosphor3 %Riboflavin (B2)2 %Jern2 %

Nutritional insights

  • Protein1,5 gabove the median for suppe og saucer (median 1,4 g)
  • Fiber1,3 gin the top quarter of suppe og saucer (median 0,9 g)
  • Sugars21 gin the top quarter of suppe og saucer (median 4,2 g)
  • Fat0,5 gin the lowest quarter of suppe og saucer (median 52,5 g)
  • Saturated fat0,1 gin the lowest quarter of suppe og saucer (median 4,2 g)
  • Sodium920 mgin the top quarter of suppe og saucer (median 460 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water76,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,2 g
Carotenoids (1)
Betacaroten L235 µg
Other components (2)
Vand L76,5 g
Alkohol L0,01 g

Product details

Brand
CORA
Barcode
2000000111612
Quantity
252G
Category
Sauces froides
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau - purée de tomates double concentrée* 30% - sucre de canne* - vinaigre d'alcool* - amidon de tapioca* - sel - arôme naturel - arôme naturel de poivre avec autres arômes naturels - arôme naturel doignon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSukkerEddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cora ketchup bio?

100 g of Cora ketchup bio has 105 kcal.

How much protein is in Cora ketchup bio?

Cora ketchup bio contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,4 g).

How many carbs are in Cora ketchup bio?

Cora ketchup bio has 24 g of total carbohydrates per 100 g, including 1,3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cora ketchup bio?

Cora ketchup bio contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Cora ketchup bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (15 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cora ketchup bio?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000111612. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.