Cora ketchup bio
Packaged product Soups and Sauces CORA
Cora ketchup bio contains 105 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 524 kcal per 100 g across 23 products.
100 g provides 15% of the Daily Value for iodine and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 21 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.06 mg | 1% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 17.4 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 33.3 mg | 3% |
| Potassium L | 308 mg | 7% |
| Zinc L | 0.031 mg | 0.3% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 0.95 µg | 2% |
| Iodine L | 22.9 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sugars21 gin the top quarter of soups and sauces (median 5.1 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 52 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 4.2 g)
- Sodium920 mgin the top quarter of soups and sauces (median 440 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water76.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 235 µg |
|---|
Other components (2)
| Water L | 76.5 g |
|---|---|
| Alcohol L | 0.01 g |
Product details
- Brand
- CORA
- Barcode
- 2000000111612
- Quantity
- 252G
- Category
- Sauces froides
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - purée de tomates double concentrée* 30% - sucre de canne* - vinaigre d'alcool* - amidon de tapioca* - sel - arôme naturel - arôme naturel de poivre avec autres arômes naturels - arôme naturel doignon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Sensation Sauce Barbecue Carrefour | 143 | 0.6 g | 32 g | 1.4 g |
| Namaste India ONION & MINT DIP Namaste India | 148 | 1 g | 34 g | 0.5 g |
| tzatziki Franprix | 173 | 5.7 g | 3.3 g | 15 g |
| Sauce Piment MIEUM | 181 | 4.9 g | 8.5 g | 13.3 g |
| Sauce Chili MIEUM | 184 | 4.8 g | 8.6 g | 13.5 g |
| Sauce Cumin Noisette MIEUM | 203 | 4.9 g | 8.8 g | 16.4 g |
| Tzatziki Blini | 301 | 14.7 g | 1.2 g | 26 g |
| Sauce Pommes Frites Bénédicta | 315 | 0.9 g | 12 g | 29.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000111612. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.