Compote de pommes
Packaged product Frugter Pur nature
Compote de pommes contains 97 kcal per 100 g. A serving, 450 g (450 g) provides about 437 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 60 kcal per 100 g across 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 21 g | |
| Added sugars L | 12,7 g | 25 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,5 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,044 mg | 0,3 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,079 mg | 0,5 % |
| Pantothensyre (B5) L | 0,062 mg | 1 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,8 mg | 0,4 % |
| Jern L | 0,071 mg | 0,4 % |
| Magnesium L | 3,7 mg | 0,9 % |
| Phosphor L | 9,6 mg | 0,8 % |
| Kalium L | 80,3 mg | 2 % |
| Zink L | 0,046 mg | 0,4 % |
| Kobber L | 0,028 mg | 3 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 0,77 µg | 1 % |
| Jod L | 0,13 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of frugter (median 0,4 g)
- Fiber1,1 gin the lowest quarter of frugter (median 1,5 g)
- Sugars21 gin the top quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,3 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,05 g)
- Sodium0 mgin the lowest quarter of frugter (median 0,21 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
- Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,8 µg |
|---|
Other components (2)
| Vand L | 75,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pur nature
- Barcode
- 5410986162121
- Quantity
- 450 g
- Label serving
- 450 g
- Category
- Æblekompot
- Packaging
- Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Pommes Vanille Prosain | 97 | 0,5 g | 23 g | 0,5 g |
| Purée de pomme sucré No Name | 96 | 0,8 g | 23,2 g | 0 g |
| Crumble Pommes Charles & Alice | 96 | 0,8 g | 19 g | 1,6 g |
| Sweetened Apple Sauce No Name | 96 | 0,8 g | 23,2 g | 0 g |
| Apple Puree Woolworths | 96 | 0,33 g | 16,8 g | 0,11 g |
| Pomme Cuites au chaudron Lucien Georgelin | 99 | 0,5 g | 23,4 g | 0,59 g |
| Compote Pommes Abricot Lucien Georgelin | 95 | 0,6 g | 22 g | 0,5 g |
| Äppelmos Coop | 95 | 0,3 g | 22 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote de pommes?
100 g of Compote de pommes has 97 kcal. Serving, 450 g (450 g): about 437 kcal.
How much protein is in Compote de pommes?
Compote de pommes contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 1,4 g in serving, 450 g (450 g). About 1 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,4 g).
How many carbs are in Compote de pommes?
Compote de pommes has 22,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote de pommes?
Compote de pommes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Compote de pommes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410986162121. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.