Äppelmos
Äppelmos contains 95 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 95 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of frugter (median 0,4 g)
- Sugars20 gin the top quarter of frugter (median 12 g)
- Fat0,4 gabove the median for frugter (median 0,3 g)
- Saturated fat0,2 gin the top quarter of frugter (median 0,04 g)
- Sodium12 mgin the top quarter of frugter (median 0,43 mg)
- Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011316725
- Quantity
- 360 g
- Category
- Æblekompot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Äpplen*, socker*, citronjuice frän koncentrat*, antioxidationsmedel (E 300). *KRAV-ekologisk ingrediens. KRAV-märkningen verifieras av KIWA. Tillverkat av 88 g äpplen per 100 g äppelmos. Ursprung av äppelråvara: Belgien, Nederländerna.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Pommes Abricot Lucien Georgelin | 95 | 0,6 g | 22 g | 0,5 g |
| Apple Puree Woolworths | 96 | 0,33 g | 16,8 g | 0,11 g |
| Sweetened Apple Sauce No Name | 96 | 0,8 g | 23,2 g | 0 g |
| Crumble Pommes Charles & Alice | 96 | 0,8 g | 19 g | 1,6 g |
| Purée de pomme sucré No Name | 96 | 0,8 g | 23,2 g | 0 g |
| Compote Pommes Vanille Prosain | 97 | 0,5 g | 23 g | 0,5 g |
| Compote de pommes Pur nature | 97 | 0,3 g | 22,8 g | 0 g |
| Pommes facon Tatin Mas Daussan | 93 | 0,5 g | 22,7 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Äppelmos?
100 g of Äppelmos has 95 kcal.
How much protein is in Äppelmos?
Äppelmos contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,4 g).
How many carbs are in Äppelmos?
Äppelmos has 22 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Äppelmos?
Äppelmos contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Äppelmos?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011316725. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.