Apple Puree

Packaged product Frugter Woolworths

Apple Puree contains 96 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 86 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 61 kcal per 100 g across 772 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Puree by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
0,33 gprotein
16,8 gcarbohydrates
0,11 gfat
86kcal in serving, 1 serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95,6 kcal
Total fat L 0,11 g 0,1 %
Saturated fat L 0,11 g 0,6 %
Sodium not reported
Total carbohydrates L 16,8 g 6 %
Dietary fiber L 1,8 g 6 %
Total sugars L 13,3 g
Protein L 0,33 g 0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 1 %96kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,33 gbelow the median for frugter (median 0,4 g)
  • Fiber1,8 gabove the median for frugter (median 1,6 g)
  • Sugars13,3 gabove the median for frugter (median 12 g)
  • Fat0,11 gbelow the median for frugter (median 0,3 g)
  • Saturated fat0,11 gin the top quarter of frugter (median 0,04 g)
  • Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687022359
Label serving
1 serving (90 g)
Category
Æblekompot

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweetened Apple Sauce No Name 96 0,8 g 23,2 g 0 g
Crumble Pommes Charles & Alice 96 0,8 g 19 g 1,6 g
Purée de pomme sucré No Name 96 0,8 g 23,2 g 0 g
Compote Pommes Abricot Lucien Georgelin 95 0,6 g 22 g 0,5 g
Äppelmos Coop 95 0,3 g 22 g 0,4 g
Compote Pommes Vanille Prosain 97 0,5 g 23 g 0,5 g
Compote de pommes Pur nature 97 0,3 g 22,8 g 0 g
Pommes facon Tatin Mas Daussan 93 0,5 g 22,7 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Puree?

100 g of Apple Puree has 96 kcal. Serving, 1 serving, 90 g (90 g): about 86 kcal.

How much protein is in Apple Puree?

Apple Puree contains 0,33 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,3 g in serving, 1 serving, 90 g (90 g). About 2 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,4 g).

How many carbs are in Apple Puree?

Apple Puree has 16,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Puree?

Apple Puree contains 0,11 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687022359. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.