Calories in Kaffe, instant, ikke rekonstitueret
Generic food Andre fødevarer
Kaffe, instant, ikke rekonstitueret contains 353 kcal per 100 g. A typical serving of 1 teske, tør (0,9 g) provides about 3 kcal.
Roughly 85 % of its calories come from carbohydrates, with 14 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in ikke omfattet af en fødevarekategori on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.
100 g provides 176 % of the Daily Value for Niacin (B3), 78 % of the Daily Value for magnesium and 75 % of the Daily Value for kalium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 353 kcal | |
| Total fat C | 0,5 g | 0,6 % |
| Saturated fat C | 0,2 g | 1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 37 mg | 2 % |
| Total carbohydrates C | 75,4 g | 27 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 12,2 g | 24 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0 mg | 0 % |
| Vitamin K C | 1,9 µg | 2 % |
| Thiamin (B1) C | 0,008 mg | 0,7 % |
| Riboflavin (B2) C | 0,074 mg | 6 % |
| Niacin (B3) C | 28,2 mg | 176 % |
| Vitamin B6 C | 0,029 mg | 2 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 102 mg | 19 % |
| Calcium C | 141 mg | 11 % |
| Jern C | 4,4 mg | 25 % |
| Magnesium C | 327 mg | 78 % |
| Phosphor C | 303 mg | 24 % |
| Kalium C | 3.540 mg | 75 % |
| Zink C | 0,35 mg | 3 % |
| Kobber C | 0,14 mg | 15 % |
| Selen C | 12,6 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 85 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for ikke omfattet af en fødevarekategori (median 2,8 g)
- Fiber0 gin the lowest quarter of ikke omfattet af en fødevarekategori (median 1,3 g)
- Sugars0 gin the lowest quarter of ikke omfattet af en fødevarekategori (median 2,7 g)
- Fat0,5 gbelow the median for ikke omfattet af en fødevarekategori (median 0,78 g)
- Saturated fat0,2 gabove the median for ikke omfattet af en fødevarekategori (median 0,16 g)
- Sodium37 mgbelow the median for ikke omfattet af en fødevarekategori (median 69 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,041 g |
|---|---|
| Polyumættet fedt C | 0,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,18 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0,15 g |
| SFA 18: 0 C | 0,035 g |
| MUFA 18: 1 C | 0,04 g |
| PUFA 18: 3 C | 0,015 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,001 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 3,1 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 3.140 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 0 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Kaffe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaffe, NS med hensyn til type | 1 | 0,12 g | 0 g | 0,02 g |
| Kaffe, NS som til brygget eller instant | 1 | 0,12 g | 0 g | 0,02 g |
| Kaffe, brygget | 1 | 0,12 g | 0 g | 0,02 g |
| Kaffe, brygget, blanding af almindelig og koffeinfri | 0 | 0,11 g | 0 g | 0,01 g |
| Kaffe, Tyrkisk | 27 | 0,11 g | 6,5 g | 0,04 g |
| Kaffe, espresso | 9 | 0,12 g | 1,7 g | 0,18 g |
| Kaffe, espresso, koffeinfri | 9 | 0,1 g | 1,7 g | 0,18 g |
| Kaffe, brygget, flavored | 1 | 0,12 g | 0 g | 0,02 g |
| Kaffe, Cubansk | 34 | 0,11 g | 7,8 g | 0,19 g |
| Kaffe, macchiato | 23 | 1,2 g | 2,7 g | 0,83 g |
| Kaffe, macchiato, sødet | 40 | 1,1 g | 6,9 g | 0,8 g |
| Kaffe, cafe conleche | 40 | 1,7 g | 5,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla, blåmajs, Sakwavikaviki (Hopi) | 276 | 7,8 g | 58,1 g | 1,4 g |
| Majs, tørret (Navajo) Dried or dry | 386 | 9,9 g | 74,9 g | 5,2 g |
| Tennisbrød, almindelig (Apache) | 258 | 9 g | 53,3 g | 1,1 g |
| Tortilla, omfatter almindelig og fra fåresandwich (Navajo) | 237 | 7,3 g | 49,9 g | 0,95 g |
| Majsmel, blå (Navajo) | 398 | 10,4 g | 76,9 g | 5,4 g |
| Majsmel, gul (Navajo) | 384 | 9,9 g | 72,9 g | 5,9 g |
| Piki-brød, fremstillet af blå majsmel (Hopi) | 390 | 9,1 g | 72,2 g | 7,2 g |
| Drikkevarer med frugtsmag, pulver, ikke rekonstitueret, diæt Dried or dry | 218 | 0,45 g | 87,4 g | 0,04 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kaffe?
100 g of kaffe has 353 kcal. 1 teske, tør (0,9 g): about 3 kcal.
Is kaffe high in protein?
Kaffe contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,11 g in 1 teske, tør (0,9 g). About 14 % of its calories come from protein. Compared with other ikke omfattet af en fødevarekategori, that is above the median (median 2,8 g).
How many carbs are in kaffe?
Kaffe has 75,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in kaffe?
Kaffe contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does kaffe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (176 % DV), magnesium (78 % DV), kalium (75 % DV), jern (25 % DV) and phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kaffe?
100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710480. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.