Calories in Kaffekager, crumb eller quick- bread type, med frugt
Generic food Sweets og Desserter
Kaffekager, crumb eller quick- bread type, med frugt contains 322 kcal per 100 g. A typical serving of 1 skive (65 g) provides about 209 kcal.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in doughnuts, søde ruller, bagværk on FoodFactly, where the median is 376 kcal per 100 g across 64 foods.
100 g provides 14 % of the Daily Value for Thiamin (B1), 12 % of the Daily Value for kobber and 11 % of the Daily Value for Folat (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 322 kcal | |
| Total fat C | 11,8 g | 15 % |
| Saturated fat C | 4,4 g | 22 % |
| Cholesterol C | 40 mg | 13 % |
| Sodium C | 203 mg | 9 % |
| Total carbohydrates C | 50,2 g | 18 % |
| Dietary fiber C | 1,2 g | 4 % |
| Total sugars C | 33,8 g | |
| Protein C | 4,2 g | 8 % |
| Vitamin A C | 79 µg | 9 % |
| Vitamin C C | 0,9 mg | 1 % |
| Vitamin D C | 0,3 µg | 2 % |
| Vitamin E C | 0,12 mg | 0,8 % |
| Vitamin K C | 1 µg | 0,8 % |
| Thiamin (B1) C | 0,17 mg | 14 % |
| Riboflavin (B2) C | 0,14 mg | 11 % |
| Niacin (B3) C | 1,3 mg | 8 % |
| Vitamin B6 C | 0,069 mg | 4 % |
| Folat (B9) C | 43 µg | 11 % |
| Vitamin B12 C | 0,09 µg | 4 % |
| Cholin C | 21,4 mg | 4 % |
| Calcium C | 87 mg | 7 % |
| Jern C | 1,4 mg | 8 % |
| Magnesium C | 17 mg | 4 % |
| Phosphor C | 90 mg | 7 % |
| Kalium C | 105 mg | 2 % |
| Zink C | 0,45 mg | 4 % |
| Kobber C | 0,11 mg | 12 % |
| Selen C | 5,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of doughnuts, søde ruller, bagværk (median 5,9 g)
- Fiber1,2 gin the lowest quarter of doughnuts, søde ruller, bagværk (median 1,8 g)
- Sugars33,8 gin the top quarter of doughnuts, søde ruller, bagværk (median 21,1 g)
- Fat11,8 gin the lowest quarter of doughnuts, søde ruller, bagværk (median 19,4 g)
- Saturated fat4,4 gbelow the median for doughnuts, søde ruller, bagværk (median 5,6 g)
- Sodium203 mgin the lowest quarter of doughnuts, søde ruller, bagværk (median 304 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water32,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 2,2 g |
|---|---|
| Polyumættet fedt C | 3,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 2,5 g |
| SFA 4: 0 C | 0,17 g |
| SFA 6: 0 C | 0,12 g |
| SFA 8: 0 C | 0,071 g |
| SFA 10: 0 C | 0,16 g |
| SFA 12: 0 C | 0,19 g |
| SFA 14: 0 C | 0,61 g |
| SFA 16: 0 C | 2,2 g |
| SFA 18: 0 C | 0,76 g |
| MUFA 18: 1 C | 2 g |
| PUFA 18: 3 C | 0,55 g |
| PUFA 20: 4 C | 0,009 g |
| MUFA 16: 1 C | 0,096 g |
| PUFA 18: 4 C | 0,001 g |
| MUFA 20: 1 C | 0,017 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Betacaroten C | 19 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 32 µg |
| Retinol C | 77 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 4 µg |
Other components (8)
| Vand C | 32,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 19 µg |
| Folat, mad C | 12 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Kaffekager
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaffekager, gærtype | 372 | 6,2 g | 50,9 g | 16,4 g |
| Kaffekager, crumb eller quick- bread type | 396 | 6,5 g | 51,3 g | 18,4 g |
| Kaffekager, crumb eller quick- bread type, cheese-filled | 365 | 6,8 g | 45,1 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kage, pund | 353 | 5 g | 53,6 g | 14 g |
| Kage eller kage, chokolade med chokoladeglasur, fra blanding | 341 | 3,5 g | 51,2 g | 15 g |
| Kage eller kage, jordbær | 326 | 2,2 g | 50,2 g | 12,9 g |
| Kage eller kage, hvid med chokoladeglasur, fra blanding | 345 | 3,1 g | 51,9 g | 14,7 g |
| Kage eller kage, citron | 339 | 2,4 g | 51,9 g | 13,5 g |
| Kage eller kage, chokolade med chokoladeglasur, bageri | 345 | 3,3 g | 52,2 g | 15,2 g |
| Kage eller kage, chokolade med hvid glasur, fra blanding | 349 | 3,1 g | 53,1 g | 14,4 g |
| Muffin, NFS | 375 | 4,5 g | 53 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kaffekager?
100 g of kaffekager has 322 kcal. 1 skive (65 g): about 209 kcal. 1 kubikcentimeter (6,5 g): about 21 kcal. 1 stk. (75 g): about 242 kcal.
How much protein is in kaffekager?
Kaffekager contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,7 g in 1 skive (65 g). About 5 % of its calories come from protein. Compared with other doughnuts, søde ruller, bagværk, that is in the lowest quarter (median 5,9 g).
How many carbs are in kaffekager?
Kaffekager has 50,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 33,8 g of sugars.
How much fat is in kaffekager?
Kaffekager contains 11,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does kaffekager contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (14 % DV), kobber (12 % DV), Folat (B9) (11 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kaffekager?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708080. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.