Ciambella yogurt cacao
Packaged product Sweets og Desserter Dolciando
Ciambella yogurt cacao contains 424 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (425 kcal per 100 g).
100 g provides 73 % of the Daily Value for Vitamin E, 33 % of the Daily Value for mangan and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 101 mg | 34 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 27 g | |
| Added sugars L | 26,2 g | 52 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 46,4 µg | 5 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 11 mg | 73 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,047 mg | 0,3 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 19,1 µg | 5 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 39,1 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 28,8 mg | 7 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 145 mg | 3 % |
| Zink L | 0,94 mg | 9 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 7 µg | 13 % |
| Jod L | 21,6 µg | 14 % |
| Chlorid L | 330 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars27 gin the lowest quarter of sweets og desserter (median 27,2 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water30,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6 g |
|---|---|
| Polyumættet fedt L | 10,9 g |
Sugars and starch (1)
| Stivelse L | 21,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,028 g |
| ALA (omega-3, 18: 3 n-3) L | 0,045 g |
| Linolsyre (omega- 6, 18: 2) L | 10,8 g |
Carotenoids (1)
| Betacaroten L | 2,6 µg |
|---|
Other components (2)
| Vand L | 30,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dolciando
- Barcode
- 8017596114082
- Quantity
- 400 g
- Category
- ciambelle-e-ciambelloni
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di FRUMENTO, zucchero, UOVA da allevamento a terra, olio di semi di girasole, YOGURT 8%, agenti di sodio; amido di FRUMENTO, lievitanti: difosfati, carbonati cacao magro in polvere¹ 1%, proteine del LATTE, acqua, sale, emulsionanti: mono - e digliceridi degli acidi grassi; aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerÆgSolsikkeolieSalt
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|---|---|---|---|---|
| Ciambella Yogurt Eurospin | 424 | 6,8 g | 51 g | 21 g |
| ciambellone bicolore Prix | 424 | 6,8 g | 51 g | 21 g |
| Ciambellone della Torretta Forno della torretta | 424 | 6,8 g | 51 g | 21 g |
| Morbidissime deliziose alle mele Aglutèn | 424 | 5,2 g | 55 g | 20 g |
| Ciambella Limone Gecchele | 424 | 6,9 g | 50,9 g | 21 g |
| Ciambella bicolore Pam & Panorama | 425 | 6,8 g | 51 g | 21 g |
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| Ciambella Dolce Nobile | 425 | 6,8 g | 51 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciambella yogurt cacao?
100 g of Ciambella yogurt cacao has 424 kcal.
How much protein is in Ciambella yogurt cacao?
Ciambella yogurt cacao contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Ciambella yogurt cacao?
Ciambella yogurt cacao has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciambella yogurt cacao?
Ciambella yogurt cacao contains 21 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Ciambella yogurt cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (73 % DV), mangan (33 % DV), Vitamin B12 (16 % DV), jod (14 % DV) and chlorid (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciambella yogurt cacao?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596114082. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.