Chutney Mango
Packaged product Frugter Reishunger
Chutney Mango contains 231 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,9 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (227 kcal per 100 g).
100 g provides 17 % of the Daily Value for mangan, 12 % of the Daily Value for selen and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 55 g | |
| Added sugars L | 47 g | 94 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 10 mg | 11 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 0,87 mg | 6 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,077 mg | 2 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 26,8 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,9 mg | 1 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 12,1 mg | 3 % |
| Phosphor L | 9,4 mg | 0,8 % |
| Kalium L | 91,2 mg | 2 % |
| Zink L | 0,12 mg | 1 % |
| Kobber L | 0,036 mg | 4 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 11,8 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 97 %
- Fat 2 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gabove the median for frugter (median 0,9 g)
- Sugars55 gin the top quarter of frugter (median 48 g)
- Sodium600 mgbelow the median for frugter (median 680 mg)
- Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
- Water41,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,55 g |
|---|
Carotenoids (1)
| Betacaroten L | 313 µg |
|---|
Other components (2)
| Vand L | 41,8 g |
|---|---|
| Alkohol L | 0,019 g |
Product details
- Brand
- Reishunger
- Barcode
- 4260266394534
- Quantity
- 225 g
- Category
- Mango chutneys
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rohrohrzucker*, Mango* 36%, Weißweinessig*, Ingwer* 2%, Limetten* 2%, Meersalz, Bockshornklee*, Kardamom*, Anis*, Cayenne-Pfeffer*, Geliermittel: Pektin * Aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chutney Bon Asia | 231 | 0,5 g | 53 g | 0,5 g |
| Mango chutney Pirkka | 232 | 0,2 g | 54 g | 1,3 g |
| Mango Chutney Swad | 232 | 0,2 g | 54 g | 1,3 g |
| Hot & Spicy mango chutney Waitrose | 233 | 0,5 g | 55,3 g | 0,5 g |
| Mango Chutney Kattus | 233 | 0,3 g | 54,5 g | 0,1 g |
| Hot Mango Chutney Tiptree | 229 | 0,7 g | 57 g | 0 g |
| Mango Chutney TESCO | 233 | 0,2 g | 56,6 g | 0,4 g |
| Mango Chutney & Kashmiri Chilli Sharwood‘s | 234 | 0,8 g | 56,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chutney Mango?
100 g of Chutney Mango has 231 kcal.
How much protein is in Chutney Mango?
Chutney Mango contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,9 % of its calories come from protein.
How many carbs are in Chutney Mango?
Chutney Mango has 55 g of total carbohydrates per 100 g, including 1 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chutney Mango?
Chutney Mango contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Chutney Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (17 % DV), selen (12 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chutney Mango?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260266394534. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.