Mango Chutney

Packaged product Frugter Swad

Mango Chutney contains 232 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 5 % from fat and 0,4 % from protein (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (227 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Chutney by Swad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
0,2 gprotein
54 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,8 g 4 %
Sodium L 800 mg 35 %
Total carbohydrates L 54 g 20 %
Dietary fiber not reported
Total sugars L 47 g
Protein L 0,2 g 0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 95 %Fat: 5 %232kcal / 100 g
  • Protein 0,4 %
  • Carbohydrates 95 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,2 gin the lowest quarter of frugter (median 0,5 g)
  • Sugars47 gbelow the median for frugter (median 48 g)
  • Fat1,3 gin the top quarter of frugter (median 0,5 g)
  • Saturated fat0,8 gin the top quarter of frugter (median 0,1 g)
  • Sodium800 mgabove the median for frugter (median 680 mg)
  • Protein per 100 kcal0,086 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swad
Barcode
0608171050611
Category
Mango chutneys
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mango chutney Pirkka 232 0,2 g 54 g 1,3 g
Hot & Spicy mango chutney Waitrose 233 0,5 g 55,3 g 0,5 g
Mango Chutney Kattus 233 0,3 g 54,5 g 0,1 g
Mango Chutney Bon Asia 231 0,5 g 53 g 0,5 g
Chutney Mango Reishunger 231 0,5 g 55 g 0,5 g
Mango Chutney TESCO 233 0,2 g 56,6 g 0,4 g
Mango Chutney & Kashmiri Chilli Sharwood‘s 234 0,8 g 56,7 g 0,5 g
Hot Mango Chutney Tiptree 229 0,7 g 57 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Chutney?

100 g of Mango Chutney has 232 kcal.

How much protein is in Mango Chutney?

Mango Chutney contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,5 g).

How many carbs are in Mango Chutney?

Mango Chutney has 54 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Chutney?

Mango Chutney contains 1,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Mango Chutney?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0608171050611. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.