Chocolate puro
Packaged product Sweets og Desserter CHOCOLATES VALOR S.A.
Chocolate puro contains 540 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 68 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 41 % of the Daily Value for Vitamin E and 37 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47 g | |
| Added sugars L | 47 g | 94 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 6,1 mg | 41 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23 mg | 2 % |
| Jern L | 0,46 mg | 3 % |
| Magnesium L | 20,3 mg | 5 % |
| Phosphor L | 468 mg | 37 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,009 mg | 0,1 % |
| Kobber L | 0,003 mg | 0,3 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 0,14 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of sweets og desserter (median 8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 9,5 g)
- Sugars47 gin the top quarter of sweets og desserter (median 28,3 g)
- Fat33 gin the lowest quarter of sweets og desserter (median 40,2 g)
- Saturated fat21 gbelow the median for sweets og desserter (median 24 g)
- Sodium31 mgin the top quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12,4 g |
|---|---|
| Polyumættet fedt L | 8,1 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,72 g |
| Linolsyre (omega- 6, 18: 2) L | 6,1 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 0,25 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- CHOCOLATES VALOR S.A.
- Barcode
- 8410109000023
- Quantity
- 300 g
- Label serving
- 12.5 g
- Category
- Mørke chokolader
- Packaging
- es:green-dot,pt:envase-de-papel,pt:papel-de-aluminio
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian dark chocolate and raspberry egg Morrisons | 540 | 8,5 g | 49 g | 33 g |
| Zartbitter schokolade REWE Beste Wahl | 540 | 4,6 g | 54,9 g | 32 g |
| Chocolate puro especial Valor | 540 | 6,2 g | 50 g | 33 g |
| Chocolat protéiné foodspring | 540 | 26 g | 18 g | 40 g |
| Dark Chocolate with Mint Mackie's of Scotland | 540 | 7,5 g | 42,7 g | 35 g |
| Shneider's chocolatier, dark chocolate Shneider's Chocolatier | 540 | 5 g | 45 g | 36 g |
| Chocolat date et chili Choco & Things | 540 | 8,6 g | 33,8 g | 38,3 g |
| Cioccolato fondente extra Conad | 540 | 4,6 g | 55 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate puro?
100 g of Chocolate puro has 540 kcal. Serving, 12.5 g (12,5 g): about 68 kcal.
How much protein is in Chocolate puro?
Chocolate puro contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,78 g in serving, 12.5 g (12,5 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8 g).
How many carbs are in Chocolate puro?
Chocolate puro has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate puro?
Chocolate puro contains 33 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Chocolate puro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41 % DV) and phosphor (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate puro?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410109000023. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.