Chocolate Cook & Serve Pudding & Pie Filling, Chocolate
Packaged product Sweets og Desserter JELL-O
Chocolate Cook & Serve Pudding & Pie Filling, Chocolate contains 360 kcal per 100 g. A serving, 0.25 pacakge, 25 g (25 g) provides about 90 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 24 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 88 g | 32 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 60 g | |
| Added sugars L | 60 g | 120 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,004 mg | 0,4 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,07 mg | 0,4 % |
| Pantothensyre (B5) L | 0,047 mg | 0,9 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 6,2 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4,3 mg | 24 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 233 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 3,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 5,3 g)
- Fiber4 gin the top quarter of sweets og desserter (median 1,9 g)
- Sugars60 gin the top quarter of sweets og desserter (median 22,2 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Sodium440 mgin the top quarter of sweets og desserter (median 176 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,14 µg |
|---|
Other components (3)
| Vand L | 1,6 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 88 g | 88 g |
| Fat | 0 g | 0 g |
| Fiber | 4 g | 4 g |
| Sugars | 60 g | 60 g |
| Sodium | 440 mg | 440 mg |
Product details
- Brand
- JELL-O
- Barcode
- 0043000206515
- Category
- Puddings & Custards
Ingredients
SUGAR, DEXTROSE, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF SALT, POLYSORBATE 60, CARRAGEENAN, FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Pudding & Pie Filling, Blueberries & Cream HY-VEE | 360 | 0 g | 92 g | 0 g |
| Chocolate Organic Cooked Pudding & Pie Filling Mix, Chocolate EUROPEAN GOURMET BAKERY | 360 | 4 g | 88 g | 0 g |
| Chocolate Fudge Cook & Serve Pudding & Pie Filling, Chocolate Fudge JELL-O | 360 | 4 g | 88 g | 0 g |
| Instant Pudding & Pie Filling, Strawberry Creme JELL-O | 360 | 0 g | 92 g | 0 g |
| Chocolate Cook'n Serve Pudding & Pie Filling, Chocolate OUR FAMILY | 360 | 0 g | 92 g | 0 g |
| Chocolate Instant Pudding, Chocolate HERSHEY'S | 360 | 0 g | 88 g | 0 g |
| White Chocolate Instant Pudding, White Chocolate HERSHEY'S | 360 | 0 g | 92 g | 0 g |
| Vanilla Custard Powder, Vanilla DELIGHT | 360 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cook & Serve Pudding & Pie Filling, Chocolate?
100 g of Chocolate Cook & Serve Pudding & Pie Filling, Chocolate has 360 kcal. Serving, 0.25 pacakge, 25 g (25 g): about 90 kcal.
How much protein is in Chocolate Cook & Serve Pudding & Pie Filling, Chocolate?
Chocolate Cook & Serve Pudding & Pie Filling, Chocolate contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 0.25 pacakge, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).
How many carbs are in Chocolate Cook & Serve Pudding & Pie Filling, Chocolate?
Chocolate Cook & Serve Pudding & Pie Filling, Chocolate has 88 g of total carbohydrates per 100 g, including 4 g of fiber and 60 g of sugars.
How much fat is in Chocolate Cook & Serve Pudding & Pie Filling, Chocolate?
Chocolate Cook & Serve Pudding & Pie Filling, Chocolate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chocolate Cook & Serve Pudding & Pie Filling, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Cook & Serve Pudding & Pie Filling, Chocolate?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043000206515. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2679029. License: CC0 1.0 (U.S. public domain). Source record dated 20. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE COOK & SERVE PUDDING & PIE FILLING, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.