Chocolat

Packaged product Sweets og Desserter Boni

Chocolat contains 582 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).

100 g provides 17 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Riboflavin (B2) and 15 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
582kcal per 100 g
7 gprotein
47 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 582 kcal
Total fat L 40 g 51 %
Saturated fat L 26 g 130 %
Cholesterol L 13,4 mg 4 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 2,2 g 8 %
Total sugars L 46 g
Added sugars L 50 g 100 %
Protein L 7 g 14 %
Vitamin A L 28,5 µg3 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,24 µg1 %
Vitamin E L 0,67 mg4 %
Thiamin (B1) L 0,044 mg4 %
Riboflavin (B2) L 0,19 mg15 %
Niacin (B3) L 0,12 mg0,7 %
Pantothensyre (B5) L 0,31 mg6 %
Vitamin B6 L 0,038 mg2 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 0,41 µg17 %
Calcium L 126 mg10 %
Jern L 1,6 mg9 %
Magnesium L 28,1 mg7 %
Phosphor L 123 mg10 %
Kalium L 277 mg6 %
Zink L 0,7 mg6 %
Kobber L 0,13 mg15 %
Mangan L 0,14 mg6 %
Selen L 4,6 µg8 %
Jod L 1,3 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 33 %Fat: 63 %582kcal / 100 g
  • Protein 5 %
  • Carbohydrates 33 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217 %Riboflavin (B2)15 %Kobber15 %Phosphor10 %Calcium10 %Jern9 %Selen8 %Magnesium7 %Zink6 %Pantothensyre (B5)6 %

Nutritional insights

  • Fiber2,2 gabove the median for sweets og desserter (median 2 g)
  • Sugars46 gin the lowest quarter of sweets og desserter (median 50,8 g)
  • Fat40 gin the top quarter of sweets og desserter (median 33,3 g)
  • Saturated fat26 gin the top quarter of sweets og desserter (median 20 g)
  • Sodium8 mgin the lowest quarter of sweets og desserter (median 81 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water0,49 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,27 g
Carotenoids (1)
Betacaroten L21,3 µg
Other components (2)
Vand L0,49 g
Alkohol L0 g

Product details

Brand
Boni
Barcode
5400141364842
Quantity
100 g
Category
Mælkechokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cane sugar, cocoa butter, whole milk powder, cocoa paste, emulsifier [e322 (soja)], cocoa: 38.1% minimum, can contenir of gluten traces (blé and seigle), d'ufs and fruits to coque (amandes, noixs, noixs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørÆgMandlerHasselnød

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FoodCaloriesProteinCarbsFat
Chocolat au lait amandes et biscuit bio Gnaw 582 7,8 g 45,9 g 40,5 g
Poule chocolat lait - 70g U 582 7,4 g 49 g 39 g
Chocolat lait 48% Ekeko A. Morin 582 8,4 g 41 g 42,2 g
Chocolate con leche Vegetalia 582 6,1 g 54,3 g 37,6 g
Chocolat Lait Pétillant Malakoff 582 7,7 g 45 g 40 g
Chocolat au lait Boni 582 7 g 47 g 40 g
Barres chocolat au lait Malakoff 582 7,7 g 45 g 40 g
Bergglück Vollmilch Heidi 582 7,2 g 47 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolat?

100 g of Chocolat has 582 kcal.

How much protein is in Chocolat?

Chocolat contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein.

How many carbs are in Chocolat?

Chocolat has 47 g of total carbohydrates per 100 g, including 2,2 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat?

Chocolat contains 40 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).

What vitamins and minerals does Chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), Riboflavin (B2) (15 % DV) and kobber (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141364842. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.