Chocolat
Packaged product Sucres et desserts Boni
Chocolat contains 582 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for Riboflavine (B2) and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 582 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 26 g | 130 % |
| Cholesterol L | 13,4 mg | 4 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 46 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 28,5 µg | 3 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 0,67 mg | 4 % |
| Thiamine (B1) L | 0,044 mg | 4 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,038 mg | 2 % |
| Folate (B9) L | 8 µg | 2 % |
| Vitamine B12 L | 0,41 µg | 17 % |
| Calcium L | 126 mg | 10 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 28,1 mg | 7 % |
| Phosphore L | 123 mg | 10 % |
| Potassium L | 277 mg | 6 % |
| Zinc L | 0,7 mg | 6 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,2 gabove the median for sucres et desserts (median 2 g)
- Sugars46 gin the lowest quarter of sucres et desserts (median 50,9 g)
- Fat40 gin the top quarter of sucres et desserts (median 33,3 g)
- Saturated fat26 gin the top quarter of sucres et desserts (median 20 g)
- Sodium8 mgin the lowest quarter of sucres et desserts (median 83 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,49 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,27 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,3 µg |
|---|
Other components (2)
| Eau L | 0,49 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Boni
- Barcode
- 5400141364842
- Quantity
- 100 g
- Category
- Chocolats de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cane sugar, cocoa butter, whole milk powder, cocoa paste, emulsifier [e322 (soja)], cocoa: 38.1% minimum, can contenir of gluten traces (blé and seigle), d'ufs and fruits to coque (amandes, noixs, noixs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoOeufAmandesNoisettes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat au lait amandes et biscuit bio Gnaw | 582 | 7,8 g | 45,9 g | 40,5 g |
| Poule chocolat lait - 70g U | 582 | 7,4 g | 49 g | 39 g |
| Chocolat lait 48% Ekeko A. Morin | 582 | 8,4 g | 41 g | 42,2 g |
| Chocolate con leche Vegetalia | 582 | 6,1 g | 54,3 g | 37,6 g |
| Chocolat Lait Pétillant Malakoff | 582 | 7,7 g | 45 g | 40 g |
| Chocolat au lait Boni | 582 | 7 g | 47 g | 40 g |
| Barres chocolat au lait Malakoff | 582 | 7,7 g | 45 g | 40 g |
| Chocolat pécan 40 Valrhona | 582 | 7,6 g | 46 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 582 kcal.
How much protein is in Chocolat?
Chocolat contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Chocolat?
Chocolat has 47 g of total carbohydrates per 100 g, including 2,2 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 40 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
What vitamins and minerals does Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (17 % DV), Riboflavine (B2) (15 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141364842. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.