Chicken Tikka Masala (Main)
Chicken Tikka Masala (Main) contains 120 kcal per 100 g. A serving, 0.5 pack, 200 g (200 g) provides about 240 kcal.
Roughly 51 % of its calories come from fat, with 35 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (128 kcal per 100 g).
100 g provides 20 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 56,9 mg | 19 % |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,031 g | 0,1 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 53,7 µg | 6 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0,56 µg | 3 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 3,3 mg | 20 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 18,9 µg | 5 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 31,1 mg | 2 % |
| Jern L | 0,38 mg | 2 % |
| Magnesium L | 23,8 mg | 6 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 315 mg | 7 % |
| Zink L | 0,56 mg | 5 % |
| Kobber L | 0,031 mg | 3 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 5,1 µg | 3 % |
| Chlorid L | 0,029 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 14 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for fjerkræ (median 8,2 g)
- Fiber1,1 gbelow the median for fjerkræ (median 1,3 g)
- Sugars3,4 gin the top quarter of fjerkræ (median 2,1 g)
- Fat6,6 gin the top quarter of fjerkræ (median 4,6 g)
- Saturated fat2,7 gabove the median for fjerkræ (median 1,6 g)
- Sodium307 mgin the top quarter of fjerkræ (median 223 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroten L | 136 µg |
|---|
Other components (2)
| Vand L | 72,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781137085
- Quantity
- 400 g
- Label serving
- 0.5 pack (200 g)
- Category
- Kyllingekurry
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Marinated Chicken (35%) (Chicken Breast, Water, Tomato Purée, Ginger Purée, Palm Olein, Garlic Purée, Yogurt Powder (_Milk_), Cornflour, Salt, Green Chillies, Spices, Colour (Paprika Extract), Basil), Onions, Single Cream (_Milk_) (20%), Chopped Tomatoes, Tomato Paste, Water, Rapeseed Oil, Spices, Ginger Purée, Garlic Purée, _Cashew Nuts_, Coriander, Honey, Cornflour, Unsalted Butter (_Milk_), Green Chilli Purée, Salt, Colour (Paprika Extract), Lemon Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalmeolieRapsfrøolieSmørHonningHvidløgLøgTomatCreme
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|---|---|---|---|---|
| Takeaway Chicken Jalfrezi Morrisons | 120 | 10,6 g | 4,1 g | 6,5 g |
| Chicken curry with pilau rice Balti House | 119 | 8,2 g | 13,9 g | 2,9 g |
| Spicy Chicken with Brown Rice FIT FOODS | 122 | 9 g | 11,1 g | 4,4 g |
| Chicken Curry Iceland | 117 | 5,5 g | 17 g | 2,7 g |
| Chicken Balti Marks & Spencers | 124 | 12,2 g | 4,5 g | 5,9 g |
| Aromatic Coconut Chicken Curry M&S | 116 | 6,8 g | 11,1 g | 4,4 g |
| Coconut Chicken Curry with Jasmine Rice Tesco | 125 | 7,6 g | 18,6 g | 2,1 g |
| Chicken Curry with Rice BirdsEye | 115 | 4,8 g | 19 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala (Main)?
100 g of Chicken Tikka Masala (Main) has 120 kcal. Serving, 0.5 pack, 200 g (200 g): about 240 kcal.
Is Chicken Tikka Masala (Main) high in protein?
Chicken Tikka Masala (Main) contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 0.5 pack, 200 g (200 g). About 35 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 8,2 g).
How many carbs are in Chicken Tikka Masala (Main)?
Chicken Tikka Masala (Main) has 4,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Masala (Main)?
Chicken Tikka Masala (Main) contains 6,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Chicken Tikka Masala (Main) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Tikka Masala (Main)?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781137085. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.