Chicken Tikka Masala (Main)
Chicken Tikka Masala (Main) contains 120 kcal per 100 g. A serving, 0.5 pack, 200 g (200 g) provides about 240 kcal.
Roughly 51% of its calories come from fat, with 35% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (131 kcal per 100 g).
100 g provides 20% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 56.9 mg | 19% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.031 g | 0.1% |
| Protein L | 10 g | 20% |
| Vitamin A L | 53.7 µg | 6% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 3.3 mg | 20% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 31.1 mg | 2% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 23.8 mg | 6% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 315 mg | 7% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.074 mg | 3% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 5.1 µg | 3% |
| Chloride L | 0.029 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 14%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of poultry (median 7.1 g)
- Fiber1.1 gabove the median for poultry (median 1 g)
- Sugars3.4 gin the top quarter of poultry (median 1.9 g)
- Fat6.6 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.7 g)
- Sodium307 mgabove the median for poultry (median 280 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
- Water72.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 136 µg |
|---|
Other components (2)
| Water L | 72.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781137085
- Quantity
- 400 g
- Label serving
- 0.5 pack (200 g)
- Category
- Chicken curry
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Marinated Chicken (35%) (Chicken Breast, Water, Tomato Purée, Ginger Purée, Palm Olein, Garlic Purée, Yogurt Powder (_Milk_), Cornflour, Salt, Green Chillies, Spices, Colour (Paprika Extract), Basil), Onions, Single Cream (_Milk_) (20%), Chopped Tomatoes, Tomato Paste, Water, Rapeseed Oil, Spices, Ginger Purée, Garlic Purée, _Cashew Nuts_, Coriander, Honey, Cornflour, Unsalted Butter (_Milk_), Green Chilli Purée, Salt, Colour (Paprika Extract), Lemon Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamTomatoRapeseed (canola) oilGarlicHoneyButterSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken curry hallal Arabi | 120 | 24.5 g | 0 g | 2.4 g |
| Takeaway Chicken Jalfrezi Morrisons | 120 | 10.6 g | 4.1 g | 6.5 g |
| Fjordland Box Yellow Curry 270g TINE SA | 121 | 4.5 g | 15 g | 4.4 g |
| Chicken curry Inzersdorfer | 121 | 5.3 g | 12 g | 5.4 g |
| Curry Body chief | 121 | 11.7 g | 6.2 g | 4.7 g |
| Chicken curry with pilau rice Balti House | 119 | 8.2 g | 13.9 g | 2.9 g |
| Poulet au curry Diet plus | 122 | 7 g | 15.2 g | 2.9 g |
| Spicy Chicken with Brown Rice FIT FOODS | 122 | 9 g | 11.1 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054781137085. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.