Cheese Style Sauce
Packaged product Suppe og saucer Hellmann's
Cheese Style Sauce contains 411 kcal per 100 g. A serving, 15 ml (15 g) provides about 62 kcal.
Roughly 92 % of its calories come from fat, with 7 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 196 kcal per 100 g across 57 products.
100 g provides 78 % of the Daily Value for Vitamin E, 48 % of the Daily Value for chlorid and 25 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 20,4 mg | 7 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0,027 g | 0,1 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 10,6 µg | 1 % |
| Vitamin C L | 0,017 mg | 0 % |
| Vitamin D L | 0,049 µg | 0,2 % |
| Vitamin E L | 11,6 mg | 78 % |
| Thiamin (B1) L | 0,004 mg | 0,3 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,003 mg | 0 % |
| Pantothensyre (B5) L | 0,065 mg | 1 % |
| Vitamin B6 L | 0,007 mg | 0,4 % |
| Folat (B9) L | 3,6 µg | 0,9 % |
| Vitamin B12 L | 0,074 µg | 3 % |
| Calcium L | 15,3 mg | 1 % |
| Jern L | 0,072 mg | 0,4 % |
| Magnesium L | 1,6 mg | 0,4 % |
| Phosphor L | 12,6 mg | 1 % |
| Kalium L | 5,4 mg | 0,1 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,015 mg | 2 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 4,5 µg | 8 % |
| Jod L | 37,5 µg | 25 % |
| Chlorid L | 1.104 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 7 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the lowest quarter of suppe og saucer (median 3,5 g)
- Fiber0,027 gbelow the median for suppe og saucer (median 0,5 g)
- Sugars4,6 gin the top quarter of suppe og saucer (median 2,2 g)
- Fat43 gin the top quarter of suppe og saucer (median 15 g)
- Saturated fat3,7 gbelow the median for suppe og saucer (median 5,5 g)
- Sodium720 mgabove the median for suppe og saucer (median 600 mg)
- Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
- Water42,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 25,3 g |
|---|---|
| Polyumættet fedt L | 11,3 g |
Sugars and starch (1)
| Stivelse L | 2,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 3,1 g |
| Linolsyre (omega- 6, 18: 2) L | 8,2 g |
Carotenoids (1)
| Betacaroten L | 3 µg |
|---|
Other components (2)
| Vand L | 42,8 g |
|---|---|
| Alkohol L | 0,007 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8720182301734
- Quantity
- 250ml
- Label serving
- 15 ml
- Category
- Ostesaucer
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,squeeze bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapsöl, Trinkwasser, Zucker, Essig (Weißwein, Branntwein/Weingeist), modifizierte Stärke, EIGELB, Speisesalz, 1% CHEDDARKÄSE, Säuerungsmittel (Milchsäure), Aromen (mit MILCH), Verdickungsmittel (Xanthan), Antioxidationsmittel (E385), Farbstoff (Carotin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar cheese sauce Sainsbury's | 410 | 20 g | 48 g | 15 g |
| Cheese Flavour Sauce Hellmann's | 417 | 19 g | 13 g | 43 g |
| Cheese Sauce Continental | 400 | 3 g | 70 g | 16 g |
| Cheese Sauce Gravox | 399 | 4 g | 65,3 g | 13,3 g |
| Sauce aux fromages Leader Price | 375 | 8,4 g | 2,2 g | 37 g |
| Calve Cheddar Sauce 240 g Calve | 370 | 0,9 g | 5,7 g | 38 g |
| Salsa ai formaggi Le Salse di Mario | 462 | 4,3 g | 0,9 g | 49 g |
| Cheese Sauce Mix Club House | 357 | 14,3 g | 57,1 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Style Sauce?
100 g of Cheese Style Sauce has 411 kcal. Serving, 15 ml (15 g): about 62 kcal.
How much protein is in Cheese Style Sauce?
Cheese Style Sauce contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,14 g in serving, 15 ml (15 g). About 0,9 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 3,5 g).
How many carbs are in Cheese Style Sauce?
Cheese Style Sauce has 7,7 g of total carbohydrates per 100 g, including 0,027 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Style Sauce?
Cheese Style Sauce contains 43 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Cheese Style Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (78 % DV), chlorid (48 % DV) and jod (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Style Sauce?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182301734. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.