Cheese Sauce

Packaged product Suppe og saucer Gravox

Cheese Sauce contains 399 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 219 kcal per 100 g across 78 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Sauce by Gravox, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
4 gprotein
65,3 gcarbohydrates
13,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 13,3 g 17 %
Saturated fat L 10,7 g 53 %
Sodium L 3.533 mg 154 %
Total carbohydrates L 65,3 g 24 %
Dietary fiber not reported
Total sugars L 12 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 66 %Fat: 30 %399kcal / 100 g
  • Protein 4 %
  • Carbohydrates 66 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for suppe og saucer (median 3,5 g)
  • Sugars12 gin the top quarter of suppe og saucer (median 2,2 g)
  • Fat13,3 gbelow the median for suppe og saucer (median 16 g)
  • Saturated fat10,7 gin the top quarter of suppe og saucer (median 4,8 g)
  • Sodium3.533 mgin the top quarter of suppe og saucer (median 560 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gravox
Barcode
9300681164727
Category
Ostesaucer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

thickeners (1422, xanthan serving size: 75 g gum), beverage whitener [glucose syrup arth per quantity per quantity per solids, vegetable fat, milk protein, ievig by 100 g dry serving as stabilisers (340, 451, 452), emulsifiers busig) 60 402 g) 309 kj (74 cal) cheese powder 13% [cheese solids, milk prepared&quot

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cheese Sauce Continental 400 3 g 70 g 16 g
Cheddar cheese sauce Sainsbury's 410 20 g 48 g 15 g
Cheese Style Sauce Hellmann's 411 0,9 g 7,7 g 43 g
Cheese Flavour Sauce Hellmann's 417 19 g 13 g 43 g
Sauce aux fromages Leader Price 375 8,4 g 2,2 g 37 g
Calve Cheddar Sauce 240 g Calve 370 0,9 g 5,7 g 38 g
Cheese Sauce Mix Club House 357 14,3 g 57,1 g 14,3 g
Extra Mature Cheddar Schwartz 355 13,3 g 65,4 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Sauce?

100 g of Cheese Sauce has 399 kcal.

How much protein is in Cheese Sauce?

Cheese Sauce contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 3,5 g).

How many carbs are in Cheese Sauce?

Cheese Sauce has 65,3 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Sauce?

Cheese Sauce contains 13,3 g of fat per 100 g, of which 10,7 g is saturated (53 % of the Daily Value).

How much sodium is in Cheese Sauce?

100 g contains 3.533 mg of sodium, 154 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300681164727. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2023. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.