champignons noirs
Packaged product Grønsager Racines
Champignons noirs contains 205 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 24 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 281 kcal per 100 g across 108 products.
100 g provides 36 % of the Daily Value for kobber, 35 % of the Daily Value for Pantothensyre (B5) and 32 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 4,6 mg | 28 % |
| Pantothensyre (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,8 mg | 0,6 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 85,6 mg | 7 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,65 mg | 6 % |
| Kobber L | 0,32 mg | 36 % |
| Mangan L | 0,061 mg | 3 % |
| Selen L | 1,4 µg | 3 % |
| Jod L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 70 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gbelow the median for grønsager (median 19,1 g)
- Fiber1,7 gin the lowest quarter of grønsager (median 11 g)
- Sugars0,3 gbelow the median for grønsager (median 1 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium40 mgabove the median for grønsager (median 13 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 92,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Racines
- Barcode
- 3700019521325
- Quantity
- 40 g
- Category
- Svampe, tørrede
- Packaging
- fr:sachet-carton,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% champignons noirs (Auricularia Auricula Judae) séchés issus de l'agriculture biologique Préparation Ne pas consommer en l'état, les black/ black fungus doivent impérativement être réhydratés dans l'eau chaude avant consommation
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons Noirs émincés Spécial Nem Mont asie | 205 | 12,1 g | 65,6 g | 0 g |
| Champignons Noirs Ayam | 203 | 4,8 g | 12 g | 0 g |
| Champignons secs Bon tout | 210 | 24,1 g | 22,8 g | 4,5 g |
| Champignons noirs sechés Asia Green Garden | 198 | 7,5 g | 0,6 g | 0,9 g |
| Shiitake mushroom Furui | 213 | 20 g | 0 g | 0 g |
| Champignons noirs Les Deux Pagodes | 197 | 7,2 g | 9,5 g | 1 g |
| Trompettes de la Mort séchées Sabarot | 225 | 18 g | 14,5 g | 5 g |
| Moixernó Cap d'Urdet | 227 | 26,1 g | 18 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in champignons noirs?
100 g of champignons noirs has 205 kcal.
Is champignons noirs high in protein?
Champignons noirs contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other grønsager, that is below the median (median 19,1 g).
How many carbs are in champignons noirs?
Champignons noirs has 35,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in champignons noirs?
Champignons noirs contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does champignons noirs contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (36 % DV), Pantothensyre (B5) (35 % DV), Riboflavin (B2) (32 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in champignons noirs?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700019521325. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.