champignons noirs
Packaged product Vegetables Racines
Champignons noirs contains 205 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 24% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 282 kcal per 100 g across 112 products.
100 g provides 36% of the Daily Value for copper, 35% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Niacin (B3) L | 4.6 mg | 28% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.8 mg | 0.6% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 85.6 mg | 7% |
| Potassium L | 341 mg | 7% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gbelow the median for vegetables (median 19.5 g)
- Fiber1.7 gin the lowest quarter of vegetables (median 11 g)
- Sugars0.3 gbelow the median for vegetables (median 1 g)
- Fat1.5 gbelow the median for vegetables (median 1.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium40 mgabove the median for vegetables (median 16.5 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water92.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 92.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Racines
- Barcode
- 3700019521325
- Quantity
- 40 g
- Category
- Dried mushrooms
- Packaging
- fr:sachet-carton,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% champignons noirs (Auricularia Auricula Judae) séchés issus de l'agriculture biologique Préparation Ne pas consommer en l'état, les black/ black fungus doivent impérativement être réhydratés dans l'eau chaude avant consommation
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons Noirs émincés Spécial Nem Mont asie | 205 | 12.1 g | 65.6 g | 0 g |
| Champignons Noirs Ayam | 203 | 4.8 g | 12 g | 0 g |
| Champignons secs Bon tout | 210 | 24.1 g | 22.8 g | 4.5 g |
| Champignons noirs sechés Asia Green Garden | 198 | 7.5 g | 0.6 g | 0.9 g |
| Shiitake mushroom Furui | 213 | 20 g | 0 g | 0 g |
| Champignons noirs Les Deux Pagodes | 197 | 7.2 g | 9.5 g | 1 g |
| Trompettes de la Mort séchées Sabarot | 225 | 18 g | 14.5 g | 5 g |
| Moixernó Cap d'Urdet | 227 | 26.1 g | 18 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700019521325. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.