Champignons gesneden
Packaged product Kød Albert Heijn
Champignons gesneden contains 18 kcal per 100 g. A serving, 125 gram (125 g) provides about 23 kcal.
Roughly 60 % of its calories come from protein, with 29 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (22 kcal per 100 g).
100 g provides 30 % of the Daily Value for kobber, 25 % of the Daily Value for Pantothensyre (B5) and 24 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 30,5 mg | 1 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 0,016 mg | 0,1 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,23 mg | 17 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Pantothensyre (B5) L | 1,2 mg | 25 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 27 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,7 mg | 0,4 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 8,2 mg | 2 % |
| Phosphor L | 75,6 mg | 6 % |
| Kalium L | 285 mg | 6 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 0,06 mg | 3 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 0,78 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 10 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for kød (median 2,4 g)
- Fiber1,5 gin the lowest quarter of kød (median 1,7 g)
- Sugars0,2 gin the lowest quarter of kød (median 0,45 g)
- Fat0,5 gin the top quarter of kød (median 0,4 g)
- Saturated fat0,1 gin the top quarter of kød (median 0,068 g)
- Sodium30,5 mgbelow the median for kød (median 168 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,16 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 73,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400047476
- Quantity
- 125 gram
- Label serving
- 125 gram
- Category
- Champignonchampignon
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Champignon. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons de Paris émincés 1er choix Gustadéa | 18 | 1,7 g | 0,9 g | 0,5 g |
| Champignons in Scheiben 3. Wahl K-Classic | 18 | 2,1 g | 0,5 g | 0,5 g |
| Champignons de Paris Boni | 18 | 2,4 g | 1 g | 0 g |
| Cogumelos laminados Auchan | 18 | 2,4 g | 1 g | 0 g |
| Champignons 3. Wahl, geschnitten King's Crown | 18 | 2,1 g | 0,5 g | 0,5 g |
| Champignons de Paris émincés Colruyt | 18 | 2,4 g | 1 g | 0 g |
| Champignons de Paris émincés Boni | 18 | 2,4 g | 1 g | 0 g |
| Champignons in Scheiben Freshona | 18 | 1,7 g | 0,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons gesneden?
100 g of Champignons gesneden has 18 kcal. Serving, 125 gram (125 g): about 23 kcal.
How much protein is in Champignons gesneden?
Champignons gesneden contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,9 g in serving, 125 gram (125 g). About 60 % of its calories come from protein. Compared with other kød, that is below the median (median 2,4 g).
How many carbs are in Champignons gesneden?
Champignons gesneden has 0,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons gesneden?
Champignons gesneden contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Champignons gesneden contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (30 % DV), Pantothensyre (B5) (25 % DV), Niacin (B3) (24 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champignons gesneden?
100 g contains 30,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400047476. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.