Cauliflower Gnocchi

Packaged product Drikkevarer Trader Joe's

Cauliflower Gnocchi contains 100 kcal per 100 g. A serving, 140 g (140 g) provides about 140 kcal.

Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 157 kcal per 100 g across 222 products.

100 g provides 37 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cauliflower Gnocchi by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
1,4 gprotein
15,7 gcarbohydrates
2,1 gfat
140kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,36 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 329 mg 14 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 4,3 g 15 %
Total sugars L 0,71 g
Added sugars L 0 g 0 %
Protein L 1,4 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,019 mg2 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,43 mg9 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 33,8 µg8 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 28,6 mg2 %
Jern L 0,64 mg4 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 150 mg3 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 55,6 µg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 72 %Fat: 22 %100kcal / 100 g
  • Protein 7 %
  • Carbohydrates 72 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod37 %Vitamin B69 %Pantothensyre (B5)9 %Folat (B9)8 %Jern4 %Kalium3 %Calcium2 %Thiamin (B1)2 %Niacin (B3)1 %Riboflavin (B2)0,3 %

Nutritional insights

  • Protein1,4 gin the lowest quarter of drikkevarer (median 4,2 g)
  • Fiber4,3 gin the top quarter of drikkevarer (median 1,9 g)
  • Sugars0,71 gbelow the median for drikkevarer (median 2 g)
  • Fat2,1 gabove the median for drikkevarer (median 0,9 g)
  • Saturated fat0,36 gabove the median for drikkevarer (median 0,2 g)
  • Sodium329 mgin the lowest quarter of drikkevarer (median 465 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water68,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L12 µg
Other components (3)
Vand L68,8 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Trader Joe's
Barcode
00615242
Quantity
12 oz
Label serving
140 g
Category
Gnocchi Formand
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CAULIFLOWER, CASSAVA FLOUR, POTATO STARCH, EXTRA VIRGIN OLIVE OIL, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieSalt

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FoodCaloriesProteinCarbsFat
Gnocchi Gemüsepfanne Knorr 94 2,5 g 12 g 3,6 g
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Gnocchi de pommes de terre P.A.I.P. 117 2,5 g 26 g 0,2 g
Chicche di patate P.A.I.P. 118 2,5 g 26 g 0,2 g
Gnocchi alla Romana Armando De Angelis 119 4,5 g 18 g 3 g
Gnocchi au speck Bertoncello 120 5 g 17 g 3,5 g
Gnocchi con farina di piselli Mamma Emma 120 4,2 g 22 g 0,9 g
Gnocchi freschi alla zucca Buona compagnia gourmet 121 3,6 g 24 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Gnocchi?

100 g of Cauliflower Gnocchi has 100 kcal. Serving, 140 g (140 g): about 140 kcal.

How much protein is in Cauliflower Gnocchi?

Cauliflower Gnocchi contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 140 g (140 g). About 7 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 4,2 g).

How many carbs are in Cauliflower Gnocchi?

Cauliflower Gnocchi has 15,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower Gnocchi?

Cauliflower Gnocchi contains 2,1 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Cauliflower Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower Gnocchi?

100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00615242. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.