Capelletti spinach & ricotta
Packaged product Grønsager Coop naturaplan
Capelletti spinach & ricotta contains 193 kcal per 100 g. A serving, 250 g (250 g) provides about 483 kcal.
Roughly 53 % of its calories come from carbohydrates, with 28 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 54 % of the Daily Value for mangan, 20 % of the Daily Value for kobber and 16 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 62,6 mg | 21 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 50,6 µg | 6 % |
| Vitamin C L | 7,8 mg | 9 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 47,7 µg | 12 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 117 mg | 9 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 54 mg | 13 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 252 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 6,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 53 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of grønsager (median 2,5 g)
- Fiber1,5 gbelow the median for grønsager (median 2 g)
- Sugars1,5 gbelow the median for grønsager (median 2,1 g)
- Fat6 gabove the median for grønsager (median 5,4 g)
- Saturated fat2,5 gabove the median for grønsager (median 1,1 g)
- Sodium400 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water62,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 18,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.079 µg |
|---|
Other components (2)
| Vand L | 62,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop naturaplan
- Barcode
- 7610845897180
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Grønsager
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fine fin of durum (Canada, USA, Europe), water, spinach 19% (Switzerland), eggs (Austria, Germany, Netherlands, Switzerland), cheese (cream cheese [Switzerland], mozzarella [milk [Switzerland ], salt], hard cheese [Switzerland], ricotta 7% (Switzerland), breadcrumbs (wheat flour, water, cooking salt, yeast), sunflower oil, vegetable broth, wheat gluten, iodized cooking salt, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Green Olives Gefen | 193 | 0 g | 0 g | 20 g |
| Garlic Pickle Priya | 193 | 3 g | 7 g | 17 g |
| Salade et penne à l’italienne Select &co | 193 | 6,7 g | 16,6 g | 10,7 g |
| Salade al’ italienne Select & Go | 193 | 6,7 g | 16,6 g | 10,1 g |
| Caramelised Onion Relish Specially Selected | 193 | 0,7 g | 46 g | 0,6 g |
| Classic Potato Salad Stew Leonard’s | 193 | 1,4 g | 17,9 g | 12,9 g |
| Spinach Tagliatelle Heirloom Grain Pasta | 193 | 8,8 g | 40,4 g | 1,8 g |
| Porcini Mushroom & Truffle Girasoli Coop | 193 | 5,6 g | 27 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Capelletti spinach & ricotta?
100 g of Capelletti spinach & ricotta has 193 kcal. Serving, 250 g (250 g): about 483 kcal.
How much protein is in Capelletti spinach & ricotta?
Capelletti spinach & ricotta contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 22,5 g in serving, 250 g (250 g). About 19 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Capelletti spinach & ricotta?
Capelletti spinach & ricotta has 25 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Capelletti spinach & ricotta?
Capelletti spinach & ricotta contains 6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Capelletti spinach & ricotta contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (54 % DV), kobber (20 % DV), phosphor (16 % DV), zink (15 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Capelletti spinach & ricotta?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610845897180. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.