Calories in Kryddernelliker, semisweetchokolade, fremstillet med smør

Generic food Sweets og Desserter

Kryddernelliker, semisweetchokolade, fremstillet med smør contains 477 kcal per 100 g. A typical serving of 1 oz, ca. 60 stk (28,4 g) provides about 135 kcal.

Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 78 % of the Daily Value for kobber, 35 % of the Daily Value for mangan and 27 % of the Daily Value for magnesium.

The data comes from USDA FoodData Central: SR Legacy.

477kcal per 100 g
4,2 gprotein
63,4 gcarbohydrates
29,7 gfat
135kcal in 1 oz, ca. 60 stk (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 477 kcal
Total fat ? 29,7 g 38 %
Saturated fat ? 17,5 g 88 %
Cholesterol ? 18 mg 6 %
Sodium ? 11 mg 0,5 %
Total carbohydrates C 63,4 g 23 %
Dietary fiber ? 5,9 g 21 %
Total sugars not reported
Protein ? 4,2 g 8 %
Vitamin A C 3 µg0,3 %
Vitamin C ? 0 mg0 %
Thiamin (B1) ? 0,055 mg5 %
Riboflavin (B2) ? 0,09 mg7 %
Niacin (B3) ? 0,43 mg3 %
Pantothensyre (B5) ? 0,11 mg2 %
Vitamin B6 ? 0,05 mg3 %
Folat (B9) C 3 µg0,8 %
Vitamin B12 ? 0 µg0 %
Calcium ? 32 mg2 %
Jern ? 3,1 mg17 %
Magnesium ? 115 mg27 %
Phosphor ? 132 mg11 %
Kalium ? 365 mg8 %
Zink ? 1,6 mg15 %
Kobber ? 0,7 mg78 %
Mangan ? 0,8 mg35 %
Selen C 3,2 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 47 %Fat: 50 %477kcal / 100 g
  • Protein 3 %
  • Carbohydrates 47 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber78 %Mangan35 %Magnesium27 %Jern17 %Zink15 %Phosphor11 %Kalium8 %Riboflavin (B2)7 %Selen6 %Thiamin (B1)5 %

Nutritional insights

  • Protein4,2 gabove the median for sweets og desserter (median 3 g)
  • Fiber5,9 gin the top quarter of sweets og desserter (median 0,8 g)
  • Fat29,7 gin the top quarter of sweets og desserter (median 4,3 g)
  • Saturated fat17,5 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium11 mgin the lowest quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
  • Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?9,9 g
Polyumættet fedt ?0,95 g
Amino acids (18)
Tryptophan Formand ?0,063 g
Threonin ?0,17 g
Isoleucin ?0,16 g
Leucin ?0,26 g
Lysin ?0,21 g
Methionin ?0,044 g
Cystin ?0,052 g
Phenylalanin ?0,2 g
Tyrosin ?0,16 g
Valine ?0,25 g
Arginin ?0,24 g
Histidin ?0,073 g
Alanin ?0,2 g
Asparaginsyre ?0,42 g
Glutaminsyre ?0,64 g
Glycin ?0,19 g
Proline ?0,18 g
Serine ?0,18 g
Individual fatty acids (12)
Linolsyre (omega- 6, 18: 2) ?0,95 g
SFA 4: 0 ?0,48 g
SFA 6: 0 ?0,29 g
SFA 8: 0 ?0,17 g
SFA 10: 0 ?0,38 g
SFA 12: 0 ?0,42 g
SFA 14: 0 ?0,05 g
SFA 16: 0 ?8 g
SFA 18: 0 ?9,2 g
MUFA 18: 1 ?9,9 g
PUFA 18: 3 ?0,24 g
MUFA 16: 1 ?0,36 g
Carotenoids (1)
Retinol Z0 µg
Other components (8)
Vand M0,7 g
Koffein ?62 mg
Aske ?1,2 g
Theobromin ?486 mg
Energi ?1.996 kJ
A-vitamin, IE ?60 IU
Folinsyre Z0 µg
Folat, mad ?3 µg

Other forms of Kryddernelliker

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Tærteskal 508 6,5 g 56,2 g 28,6 g
Cookie Formand, sukker eller almindelig, sukkerfri 523 10,3 g 50,5 g 31 g
Cookie Formand, jordnøddesmør, sukkerfri 523 10,3 g 50,5 g 31 g
Majsstivelse, Puerto Rican stil 415 6,9 g 48,4 g 21 g
Cookie Formand, sukkerwafer, sukkerfri 531 3,6 g 66,3 g 28,6 g
Kirurgi, puff 558 7,4 g 45,7 g 38,5 g
Vaffel, almindelig, fast food / restaurant 428 8,2 g 38,9 g 26,4 g
Brioche Formand 427 9 g 36,3 g 27,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kryddernelliker?

100 g of kryddernelliker has 477 kcal. 1 oz, ca. 60 stk (28,4 g): about 135 kcal. 1 Cup chips, 6 oz pakke (170 g): about 811 kcal. 1 Cup mini chips (173 g): about 825 kcal.

How much protein is in kryddernelliker?

Kryddernelliker contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in 1 oz, ca. 60 stk (28,4 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3 g).

How many carbs are in kryddernelliker?

Kryddernelliker has 63,4 g of total carbohydrates per 100 g, including 5,9 g of fiber.

How much fat is in kryddernelliker?

Kryddernelliker contains 29,7 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).

What vitamins and minerals does kryddernelliker contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (78 % DV), mangan (35 % DV), magnesium (27 % DV), jern (17 % DV) and zink (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kryddernelliker?

100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169690. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.