Calories in Kryddernelliker, HERSHEY, KIT KAT BIG KAT Bar

Generic food Sweets og Desserter

Kryddernelliker, HERSHEY, KIT KAT BIG KAT Bar contains 520 kcal per 100 g. A typical serving of 1 bar 1,94 oz (55 g) provides about 286 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 13 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for calcium.

The data comes from USDA FoodData Central: SR Legacy.

520kcal per 100 g
6,2 gprotein
63,6 gcarbohydrates
27,8 gfat
286kcal in 1 bar 1,94 oz (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 520 kcal
Total fat I 27,8 g 36 %
Saturated fat I 18 g 90 %
Trans fat I 0 g
Cholesterol I 9 mg 3 %
Sodium I 64 mg 3 %
Total carbohydrates I 63,6 g 23 %
Dietary fiber I 1,9 g 7 %
Total sugars I 54 g
Protein I 6,2 g 12 %
Vitamin C I 1,3 mg1 %
Thiamin (B1) I 0,05 mg4 %
Riboflavin (B2) I 0,17 mg13 %
Niacin (B3) I 0,18 mg1 %
Pantothensyre (B5) I 0,04 mg0,8 %
Vitamin B6 I 0 mg0 %
Folat (B9) I 3 µg0,8 %
Calcium I 138 mg11 %
Jern I 0,84 mg5 %
Magnesium I 2 mg0,5 %
Phosphor I 112 mg9 %
Kalium I 294 mg6 %
Zink I 0,07 mg0,6 %
Kobber I 0,01 mg1 %
Mangan I 0 mg0 %
Selen I 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %520kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)13 %Calcium11 %Phosphor9 %Kalium6 %Jern5 %Thiamin (B1)4 %Vitamin C1 %Niacin (B3)1 %Kobber1 %Pantothensyre (B5)0,8 %

Nutritional insights

  • Protein6,2 gin the top quarter of sweets og desserter (median 3 g)
  • Fiber1,9 gabove the median for sweets og desserter (median 0,8 g)
  • Sugars54 gabove the median for sweets og desserter (median 46,5 g)
  • Fat27,8 gin the top quarter of sweets og desserter (median 4,3 g)
  • Saturated fat18 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium64 mgbelow the median for sweets og desserter (median 79 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt I4,9 g
Polyumættet fedt I0,51 g
Other components (7)
Vand I1,1 g
Alkohol I0 g
Koffein I0 mg
Aske I0,96 g
Energi I2.175 kJ
A-vitamin, IE I92 IU
Folat, mad I3 µg

Other forms of Kryddernelliker

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cookie Formand, sukkerwafer, chokolade - dækket 526 3,5 g 66 g 27,6 g
Chokolade slik med korn 511 7,6 g 59,7 g 29,4 g
Chokolade, andet, NFS 535 7,7 g 59,4 g 29,7 g
Chokolade 535 7,7 g 59,4 g 29,7 g
Chokolade, karamel fyldt med nødder 484 7,4 g 63,6 g 23,1 g
Chokolade, nougat fyldt med nødder 483 6,5 g 63,2 g 22,7 g
Chokolade, cookie fyldt 510 5,7 g 64,7 g 25,4 g
Chokoladehasselnøddespredning 539 5,4 g 62,4 g 29,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kryddernelliker?

100 g of kryddernelliker has 520 kcal. 1 bar 1,94 oz (55 g): about 286 kcal. 1 bar king størrelse 2,8 oz (79 g): about 411 kcal.

How much protein is in kryddernelliker?

Kryddernelliker contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,4 g in 1 bar 1,94 oz (55 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).

How many carbs are in kryddernelliker?

Kryddernelliker has 63,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 54 g of sugars.

How much fat is in kryddernelliker?

Kryddernelliker contains 27,8 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

What vitamins and minerals does kryddernelliker contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kryddernelliker?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169629. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.