Brownies
Packaged product Sweets og Desserter Céréal
Brownies contains 503 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 448 kcal per 100 g across 648 products.
100 g provides 91 % of the Daily Value for Vitamin E, 43 % of the Daily Value for kobber and 27 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 95,4 mg | 32 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 28 g | |
| Added sugars L | 27,7 g | 55 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 44,7 µg | 5 % |
| Vitamin C L | 0,065 mg | 0,1 % |
| Vitamin D L | 0,83 µg | 4 % |
| Vitamin E L | 13,7 mg | 91 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 21,4 µg | 5 % |
| Vitamin B12 L | 0,4 µg | 16 % |
| Calcium L | 36,5 mg | 3 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 51 mg | 12 % |
| Phosphor L | 132 mg | 11 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 0,95 mg | 9 % |
| Kobber L | 0,38 mg | 43 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 6,3 µg | 11 % |
| Jod L | 9,8 µg | 7 % |
| Chlorid L | 6,3 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for sweets og desserter (median 5,5 g)
- Fiber3 gbelow the median for sweets og desserter (median 3,3 g)
- Sugars28 gin the lowest quarter of sweets og desserter (median 34,2 g)
- Fat35 gin the top quarter of sweets og desserter (median 24 g)
- Saturated fat6,8 gbelow the median for sweets og desserter (median 7 g)
- Sodium48 mgin the lowest quarter of sweets og desserter (median 164 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water19,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,3 g |
|---|---|
| Polyumættet fedt L | 13,1 g |
Sugars and starch (1)
| Stivelse L | 9,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,031 g |
| ALA (omega-3, 18: 3 n-3) L | 0,044 g |
| Linolsyre (omega- 6, 18: 2) L | 13 g |
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 19,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
eggs, sunflower oil, sugar, dark chocolate chips 15% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithins, natural vanilla flavour), roasted hazelnuts 5,1%, rice flour, corn starch, humectant: sorbitols, cocoa powder, emulsifier: lecithins, aroma (contains ethyl alcohol), preservative: calcium propionate, thickening: xanthan gum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgSolsikkeolieSukkerHasselnødRisKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 milk white & dark chocolate brownies Marks & Spencer | 503 | 5,9 g | 48,7 g | 31,5 g |
| Brownie choco aux noisettes VALPIFORM' | 503 | 5,8 g | 41 g | 35 g |
| Brownie Delhaize | 504 | 5,6 g | 45 g | 33 g |
| Booja chocolate wonders Booja-Booja | 504 | 7,7 g | 46 g | 31 g |
| Brownie de xocolata i nous Ametller Origen | 502 | 6 g | 45 g | 33 g |
| Brownie aux éclats de noisettes Franprix | 501 | 7,7 g | 43 g | 32 g |
| Fudgy Chocolate Flourless Brownies Kez's | 506 | 7,4 g | 56 g | 26,3 g |
| Bouchées de brownies au fudge Compliments | 500 | 5,3 g | 52,6 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 503 kcal.
How much protein is in Brownies?
Brownies contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,5 g).
How many carbs are in Brownies?
Brownies has 41 g of total carbohydrates per 100 g, including 3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 35 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (91 % DV), kobber (43 % DV), mangan (27 % DV), Vitamin B12 (16 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063033177. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.