Broccoli Florets
Packaged product Sweets og Desserter Farming for the future
Broccoli Florets contains 93 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (97 kcal per 100 g).
100 g provides 17 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,56 µg | 3 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 803 mg | 17 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 2,5 µg | 2 % |
| Chlorid L | 4,1 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of sweets og desserter (median 3 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 0 g)
- Sodium44 mgin the lowest quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 0,15 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,008 g |
| Linolsyre (omega- 6, 18: 2) L | 0,12 g |
Carotenoids (1)
| Betacaroten L | 0,51 µg |
|---|
Other components (3)
| Vand L | 7,8 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Farming for the future
- Barcode
- 20009007
- Quantity
- 41 g
- Category
- Puddingpulver
- Packaging
- Plastic,en:pp-polypropylene,hu:stück
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
starch, 20% low-fat cocoa powder, flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddingpulver Vanillegeschmack Belbake | 91 | 3,1 g | 16,6 g | 1,4 g |
| Puddingpulver - Vanillegeschmack Grandiso | 91 | 3 g | 16,7 g | 1,4 g |
| Seelenwärmer Cremepudding Vanillegeschmack - 4 Portionen Dr. Oetker | 91 | 2,9 g | 17 g | 1,4 g |
| Puddingpulver Vanillegeschmack 3er-Pack Dr. Oetker | 91 | 2,9 g | 17 g | 1,4 g |
| Seelenwärmer Schokolade Dr. Oetker | 97 | 2,9 g | 18 g | 1,4 g |
| Puddingpulver - Schokolade Grandiso | 97 | 3,2 g | 17,5 g | 1,5 g |
| Seelenwärmer Cremepudding Grieß - 4 Portionen Dr. Oetker | 97 | 3,4 g | 17 g | 1,4 g |
| Vanille-Pudding Dr. Oetker | 88 | 2,9 g | 16 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Florets?
100 g of Broccoli Florets has 93 kcal.
How much protein is in Broccoli Florets?
Broccoli Florets contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).
How many carbs are in Broccoli Florets?
Broccoli Florets has 16,2 g of total carbohydrates per 100 g, including 6,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Florets?
Broccoli Florets contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Broccoli Florets contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Florets?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20009007. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.