Puddingpulver - Schokolade
Packaged product Sweets og Desserter Grandiso
Puddingpulver - Schokolade contains 97 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (97 kcal per 100 g).
100 g provides 99 % of the Daily Value for kobber, 61 % of the Daily Value for jern and 57 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,055 mg | 0,1 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 24,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 35,4 mg | 3 % |
| Jern L | 10,9 mg | 61 % |
| Magnesium L | 112 mg | 27 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 859 mg | 18 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,89 mg | 99 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 2,7 µg | 2 % |
| Chlorid L | 4,4 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for sweets og desserter (median 3,1 g)
- Fiber7,1 gin the top quarter of sweets og desserter (median 0,7 g)
- Sugars12,5 gin the top quarter of sweets og desserter (median 11 g)
- Sodium44 mgin the lowest quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,5 g |
|---|---|
| Polyumættet fedt L | 0,16 g |
Sugars and starch (1)
| Stivelse L | 69,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,009 g |
| Linolsyre (omega- 6, 18: 2) L | 0,13 g |
Carotenoids (1)
| Betacaroten L | 0,55 µg |
|---|
Other components (2)
| Vand L | 7,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Grandiso
- Barcode
- 4316268355377
- Quantity
- 123g (3 x 41g)
- Category
- Puddingpulver
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stärke, 21,7 % fettarmes Kakaopulver.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seelenwärmer Schokolade Dr. Oetker | 97 | 2,9 g | 18 g | 1,4 g |
| Seelenwärmer Cremepudding Grieß - 4 Portionen Dr. Oetker | 97 | 3,4 g | 17 g | 1,4 g |
| Pudingpulver vanille Bella | 100 | 2,9 g | 15 g | 3,1 g |
| Original Pudding Schokolade Dr. Oetker | 100 | 3,1 g | 18 g | 1,5 g |
| Broccoli Florets Farming for the future | 93 | 3,3 g | 16,2 g | 1,5 g |
| Budino in polvere Bella | 102 | 3,1 g | 15 g | 3,2 g |
| Protein Pudding More | 103 | 17 g | 6,8 g | 0,5 g |
| Puddingpulver Vanillegeschmack Belbake | 91 | 3,1 g | 16,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puddingpulver - Schokolade?
100 g of Puddingpulver - Schokolade has 97 kcal.
How much protein is in Puddingpulver - Schokolade?
Puddingpulver - Schokolade contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,1 g).
How many carbs are in Puddingpulver - Schokolade?
Puddingpulver - Schokolade has 17,5 g of total carbohydrates per 100 g, including 7,1 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puddingpulver - Schokolade?
Puddingpulver - Schokolade contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Puddingpulver - Schokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (99 % DV), jern (61 % DV), mangan (57 % DV), magnesium (27 % DV) and kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puddingpulver - Schokolade?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268355377. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.