Bretzels Tradition
Packaged product Snacks Poulaillon
Bretzels Tradition contains 312 kcal per 100 g. A serving, 85 g (85 g) provides about 265 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 668 products.
100 g provides 66 % of the Daily Value for Thiamin (B1), 55 % of the Daily Value for mangan and 24 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,02 mg | 0 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 53,4 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 10,4 g | 21 % |
| Vitamin A L | 0,59 µg | 0,1 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,079 µg | 0,4 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,8 mg | 66 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 53,3 µg | 13 % |
| Vitamin B12 L | 0,019 µg | 0,8 % |
| Calcium L | 24,1 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 48,9 mg | 12 % |
| Phosphor L | 183 mg | 15 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 6,8 µg | 12 % |
| Jod L | 30,2 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gbelow the median for snacks (median 10,6 g)
- Fiber5 gin the top quarter of snacks (median 3,6 g)
- Sugars2,9 gbelow the median for snacks (median 3,1 g)
- Fat5,4 gbelow the median for snacks (median 5,9 g)
- Saturated fat0,5 gbelow the median for snacks (median 0,6 g)
- Sodium1.040 mgbelow the median for snacks (median 1.080 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water29,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,9 µg |
|---|
Other components (2)
| Vand L | 29,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Poulaillon
- Barcode
- 3581081400608
- Quantity
- 850 g
- Label serving
- 85 g
- Category
- Pretzel Formand
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, huile de colza, levure, sel iodé, sucre, E472e, E524, E300, enzymes (amylases, hémicellulases).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieGærSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bretzels sésame Sans marque | 312 | 9,3 g | 51,7 g | 6,8 g |
| 10 Mini Moricettes Poulaillon | 304 | 8,4 g | 49,2 g | 7,7 g |
| Lot de 3 Moricettes Pavot Poulaillon | 304 | 8,4 g | 49,2 g | 7,7 g |
| Bretzels Leclerc | 303 | 7,7 g | 55 g | 5,9 g |
| Stellar Pretzel Thins Sea Salt Stellar | 321 | 7,1 g | 82,1 g | 3,6 g |
| Pretzel Crisps Snack Factory | 324 | 8,9 g | 65,8 g | 1,4 g |
| Petites boules bretzel Match | 325 | 9 g | 50 g | 9,2 g |
| Vollkorn Knusper Brezel Huober | 298 | 11,1 g | 62,7 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bretzels Tradition?
100 g of Bretzels Tradition has 312 kcal. Serving, 85 g (85 g): about 265 kcal.
Is Bretzels Tradition high in protein?
Bretzels Tradition contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 8,8 g in serving, 85 g (85 g). About 14 % of its calories come from protein. Compared with other snacks, that is below the median (median 10,6 g).
How many carbs are in Bretzels Tradition?
Bretzels Tradition has 53,4 g of total carbohydrates per 100 g, including 5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bretzels Tradition?
Bretzels Tradition contains 5,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bretzels Tradition contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66 % DV), mangan (55 % DV), Vitamin E (24 % DV), kobber (20 % DV) and jod (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bretzels Tradition?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3581081400608. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.