Breadsticks with extra virgin olive oil

Packaged product Brød og bagværk

Breadsticks with extra virgin olive oil contains 412 kcal per 100 g. A serving, 2 pieces, 34 g (34 g) provides about 140 kcal.

Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

100 g provides 121.248.958 % of the Daily Value for Vitamin B12, 1.924.102 % of the Daily Value for Folat (B9) and 998.521 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
8,8 gprotein
70,6 gcarbohydrates
10,3 gfat
140kcal in serving, 2 pieces, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 10,3 g 13 %
Saturated fat L 1,5 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 706 mg 31 %
Total carbohydrates L 70,6 g 26 %
Dietary fiber L 2,9 g 10 %
Total sugars L 2,9 g
Added sugars L 0,88 g 2 %
Protein L 8,8 g 18 %
Vitamin A L 8.986.688 µg998.521 %
Vitamin C L 0,19 mg0,2 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 1,4 mg10 %
Thiamin (B1) L 1,2 mg97 %
Riboflavin (B2) L 8.912 mg685.560 %
Niacin (B3) L 1,6 mg10 %
Pantothensyre (B5) L 0,76 mg15 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 7.696.408 µg1.924.102 %
Vitamin B12 L 2.909.975 µg121.248.958 %
Calcium L 0 mg0 %
Jern L 0,88 mg5 %
Magnesium L 62,2 mg15 %
Phosphor L 242 mg19 %
Kalium L 121 mg3 %
Zink L 2 mg18 %
Kobber L 0,23 mg25 %
Mangan L 1,6 mg68 %
Selen L 8,1 µg15 %
Jod L 24,4 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 23 %412kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12121.248.958 %Folat (B9)1.924.102 %Vitamin A998.521 %Riboflavin (B2)685.560 %Thiamin (B1)97 %Mangan68 %Kobber25 %Phosphor19 %Zink18 %Jod16 %

Nutritional insights

  • Protein8,8 gbelow the median for brød og bagværk (median 8,9 g)
  • Fiber2,9 gbelow the median for brød og bagværk (median 3,5 g)
  • Sugars2,9 gbelow the median for brød og bagværk (median 3 g)
  • Fat10,3 gin the top quarter of brød og bagværk (median 3,6 g)
  • Saturated fat1,5 gin the top quarter of brød og bagværk (median 0,4 g)
  • Sodium706 mgin the top quarter of brød og bagværk (median 464 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water27,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L40,3 g
Carotenoids (2)
Betacaroten L12 µg
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (2)
Vand L27,1 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 412 kcal412 kcal
Protein 8,8 g8,8 g
Carbohydrates 70,6 g70,6 g
Fat 10,3 g10,3 g
Fiber 2,9 g2,9 g
Sugars 2,9 g2,9 g
Sodium 706 mg706 mg

Product details

Barcode
8054953550008
Label serving
2 PIECES (34 g)
Category
Brød
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, extra virgin olive oil 4%, salt, sugar, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelOlivenolieSaltSukkerGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breadsticks with extra virgin olive oil?

100 g of Breadsticks with extra virgin olive oil has 412 kcal. Serving, 2 pieces, 34 g (34 g): about 140 kcal.

How much protein is in Breadsticks with extra virgin olive oil?

Breadsticks with extra virgin olive oil contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 2 pieces, 34 g (34 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).

How many carbs are in Breadsticks with extra virgin olive oil?

Breadsticks with extra virgin olive oil has 70,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars.

How much fat is in Breadsticks with extra virgin olive oil?

Breadsticks with extra virgin olive oil contains 10,3 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Breadsticks with extra virgin olive oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (121.248.958 % DV), Folat (B9) (1.924.102 % DV), Vitamin A (998.521 % DV), Riboflavin (B2) (685.560 % DV) and Thiamin (B1) (97 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breadsticks with extra virgin olive oil?

100 g contains 706 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 739304. License: CC0 1.0 (U.S. public domain). Source record dated 7. oktober 2019. Imported 6. november 2026.
  • Open Food Facts, record 8054953550008. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.