Breadsticks With Extra Virgin Olive Oil

Packaged product Bread and Baked Goods MAISTRELLO

Breadsticks With Extra Virgin Olive Oil contains 412 kcal per 100 g. A serving, 2 pieces, 34 g (34 g) provides about 140 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.

100 g provides 121,248,958% of the Daily Value for Vitamin B12, 1,924,102% of the Daily Value for Folate (B9) and 998,521% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
8.8 gprotein
70.6 gcarbohydrates
10.3 gfat
140kcal in serving, 2 pieces, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 706 mg 31%
Total carbohydrates L 70.6 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 2.9 g
Added sugars L 0.88 g 2%
Protein L 8.8 g 18%
Vitamin A L 8,986,688 µg998,521%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.1 µg0.5%
Vitamin E L 1.4 mg10%
Thiamin (B1) L 1.2 mg97%
Riboflavin (B2) L 8,912 mg685,560%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.76 mg15%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 7,696,408 µg1,924,102%
Vitamin B12 L 2,909,975 µg121,248,958%
Calcium L 0 mg0%
Iron L 0.88 mg5%
Magnesium L 62.2 mg15%
Phosphorus L 242 mg19%
Potassium L 121 mg3%
Zinc L 2 mg18%
Copper L 0.23 mg25%
Manganese L 1.6 mg68%
Selenium L 8.1 µg15%
Iodine L 24.4 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 69%Fat: 23%412kcal / 100 g
  • Protein 9%
  • Carbohydrates 69%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12121,248,958%Folate (B9)1,924,102%Vitamin A998,521%Riboflavin (B2)685,560%Thiamin (B1)97%Manganese68%Copper25%Phosphorus19%Zinc18%Iodine16%

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
  • Fat10.3 gabove the median for bread and baked goods (median 6.7 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.5 g)
  • Sodium706 mgin the top quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water27.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L40.3 g
Carotenoids (2)
Beta-carotene L12 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L27.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 412 kcal412 kcal
Protein 8.8 g8.8 g
Carbohydrates 70.6 g70.6 g
Fat 10.3 g10.3 g
Fiber 2.9 g2.9 g
Sugars 2.9 g2.9 g
Sodium 706 mg706 mg

Product details

Brand
MAISTRELLO
Barcode
8054953550008
Label serving
2 PIECES
Category
breads-buns

Ingredients

WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL 4%, SALT, SUGAR, YEAST.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOlive oilWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
Classic Unsalted Melba Toast DEVONSHEER 412 17.6 g 82.4 g 0 g
Cinnamon Loaf, Cinnamon FRESHNESS GUARANTEED 412 3.5 g 51.8 g 21.2 g
Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds JOINT-STOCKCOMPANY 412 12 g 76 g 8 g
Holiday Stollen, Holiday DIMPFLMEIER 412 5.9 g 58.8 g 17.6 g
Traditional Italian Sweet Bread With Raisins And Candied Fruits, Traditional Italian Sweet FLORA 413 6.7 g 58.9 g 16.7 g
Peach CITY MARKET 411 4.4 g 53.3 g 22.2 g
Lemon Blueberry Loaf, Lemon Blueberry GREENLEE'S 411 5.4 g 50 g 21.4 g
Thin Grissini Torinese Style Breadsticks DELALLO 414 13.8 g 72.4 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breadsticks With Extra Virgin Olive Oil?

100 g of Breadsticks With Extra Virgin Olive Oil has 412 kcal. Serving, 2 pieces, 34 g (34 g): about 140 kcal.

How much protein is in Breadsticks With Extra Virgin Olive Oil?

Breadsticks With Extra Virgin Olive Oil contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 34 g (34 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Breadsticks With Extra Virgin Olive Oil?

Breadsticks With Extra Virgin Olive Oil has 70.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.

How much fat is in Breadsticks With Extra Virgin Olive Oil?

Breadsticks With Extra Virgin Olive Oil contains 10.3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Breadsticks With Extra Virgin Olive Oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (121,248,958% DV), Folate (B9) (1,924,102% DV), Vitamin A (998,521% DV), Riboflavin (B2) (685,560% DV) and Thiamin (B1) (97% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breadsticks With Extra Virgin Olive Oil?

100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 7, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8054953550008. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 739304. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.

Last updated: . Source description: "BREADSTICKS WITH EXTRA VIRGIN OLIVE OIL". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.