Boulettes de viande
Boulettes de viande contains 254 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 22 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 202 products.
100 g provides 59 % of the Daily Value for zink, 51 % of the Daily Value for Vitamin B12 and 31 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 67,3 mg | 22 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 4 µg | 0,4 % |
| Vitamin C L | 0,69 mg | 0,8 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 5 mg | 31 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 11,4 µg | 3 % |
| Vitamin B12 L | 1,2 µg | 51 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 3,5 mg | 20 % |
| Magnesium L | 23,1 mg | 6 % |
| Phosphor L | 181 mg | 14 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 6,5 mg | 59 % |
| Kobber L | 0,07 mg | 8 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 10,5 µg | 19 % |
| Jod L | 16,4 µg | 11 % |
| Chlorid L | 363 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 6 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of kød (median 18 g)
- Fiber0,3 gabove the median for kød (median 0 g)
- Sugars0,6 gabove the median for kød (median 0,5 g)
- Fat20 gin the top quarter of kød (median 15 g)
- Saturated fat8,5 gin the top quarter of kød (median 6,1 g)
- Sodium550 mgabove the median for kød (median 119 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water61,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,9 g |
|---|---|
| Polyumættet fedt L | 0,48 g |
Sugars and starch (1)
| Stivelse L | 0,36 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 0,4 g |
Carotenoids (1)
| Betacaroten L | 4,1 µg |
|---|
Other components (2)
| Vand L | 61,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- IKEA
- Barcode
- 1003464070007
- Quantity
- 1 kg
- Category
- Tilberedninger af kød på jorden
- Packaging
- bag,fr:produkt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de boeuf (56%), viande de porc (28%), oignon, chapelure (farine de blé, eau, sel, levure), oeuf, sel, blanc d'oeuf, extrait de poivre, piment de la Jamaïque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cevapcici Radatz | 253 | 22 g | 0,6 g | 18 g |
| Hackfleisch gemischt Edeka Südwest | 252 | 18 g | 0,1 g | 20 g |
| Rinder Hackfleisch Netto Bio Bio | 256 | 19 g | 0 g | 20 g |
| Tann Cevapcici Tann | 252 | 19 g | 0,5 g | 20 g |
| Farce porc et veau Piveteau | 252 | 14,5 g | 2,3 g | 20,5 g |
| Viande hachée Auchan | 252 | 18 g | 0 g | 20 g |
| Hackfleisch, gemischt Edeka | 252 | 18 g | 0,1 g | 20 g |
| ALDI GUT BIO Hackfleisch. 1kg 12.23€ Aldi | 248 | 19 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boulettes de viande?
100 g of Boulettes de viande has 254 kcal.
Is Boulettes de viande high in protein?
Boulettes de viande contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Boulettes de viande?
Boulettes de viande has 4 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boulettes de viande?
Boulettes de viande contains 20 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Boulettes de viande contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (59 % DV), Vitamin B12 (51 % DV), Niacin (B3) (31 % DV), Thiamin (B1) (23 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boulettes de viande?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1003464070007. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.