Boisson d'avoine bio

Packaged product Drikkevarer Bolbu

Boisson d'avoine bio contains 52 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 130 kcal.

Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).

100 ml provides 1.963.883 % of the Daily Value for jod, 28 % of the Daily Value for mangan and 15 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boisson d'avoine bio by Bolbu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 ml
0,4 gprotein
9,8 gcarbohydrates
1,2 gfat
130kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 52 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 28 mg 1 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 5,7 g
Added sugars L 0 g 0 %
Protein L 0,4 g 0,8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,005 µg0 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,016 mg0,9 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 120 mg9 %
Jern L 0,65 mg4 %
Magnesium L 36,4 mg9 %
Phosphor L 68,2 mg5 %
Kalium L 59,4 mg1 %
Zink L 0,53 mg5 %
Kobber L 0,1 mg11 %
Mangan L 0,64 mg28 %
Selen L 0,79 µg1 %
Jod L 2.945.825 µg1.963.883 %
Chlorid L 9,1 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 76 %Fat: 21 %52kcal / 100 ml
  • Protein 3 %
  • Carbohydrates 76 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Jod1.963.883 %Mangan28 %Vitamin E15 %Kobber11 %Calcium9 %Magnesium9 %Phosphor5 %Zink5 %Jern4 %Selen1 %

Nutritional insights

  • Protein0,4 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Fiber0,2 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Sugars5,7 gin the top quarter of drikkevarer (median 4,1 g)
  • Fat1,2 gbelow the median for drikkevarer (median 1,5 g)
  • Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,2 g)
  • Sodium28 mgin the lowest quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
  • Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L6,8 g
Carotenoids (1)
Betacaroten L9.418.750 µg
Other components (2)
Vand L81 g
Alkohol L0 g

Product details

Brand
Bolbu
Barcode
5425031070108
Quantity
250 ml
Label serving
250 ml
Category
Drikkevarer på basis af havre
Packaging
Brick
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, _avoine_ (13 %), huile de tournesol, algues lithothamnium (0,4 %), sel marin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boisson d'avoine bio?

100 ml of Boisson d'avoine bio has 52 kcal. Serving, 250 ml (250 ml): about 130 kcal.

How much protein is in Boisson d'avoine bio?

Boisson d'avoine bio contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 1 g in serving, 250 ml (250 ml). About 3 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,8 g).

How many carbs are in Boisson d'avoine bio?

Boisson d'avoine bio has 9,8 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boisson d'avoine bio?

Boisson d'avoine bio contains 1,2 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Boisson d'avoine bio contain?

Per 100 ml, the most notable amounts relative to the Daily Value are jod (1.963.883 % DV), mangan (28 % DV), Vitamin E (15 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boisson d'avoine bio?

100 ml contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425031070108. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.