Boisson d'avoine bio
Packaged product Beverages Bolbu
Boisson d'avoine bio contains 52 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 130 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
100 ml provides 1,963,883% of the Daily Value for iodine, 28% of the Daily Value for manganese and 15% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.016 mg | 0.9% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 36.4 mg | 9% |
| Phosphorus L | 68.2 mg | 5% |
| Potassium L | 59.4 mg | 1% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 0.79 µg | 1% |
| Iodine L | 2,945,825 µg | 1,963,883% |
| Chloride L | 9.1 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.4 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0.2 gin the lowest quarter of beverages (median 0.8 g)
- Sugars5.7 gin the top quarter of beverages (median 4.1 g)
- Fat1.2 gbelow the median for beverages (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.2 g)
- Sodium28 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9,418,750 µg |
|---|
Other components (2)
| Water L | 81 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bolbu
- Barcode
- 5425031070108
- Quantity
- 250 ml
- Label serving
- 250 ml
- Category
- Oat-based drinks
- Packaging
- Brick
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _avoine_ (13 %), huile de tournesol, algues lithothamnium (0,4 %), sel marin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened oat milk Inside Out | 52 | 1.2 g | 4.5 g | 2.3 g |
| Oat Barista Asda | 52 | 0.6 g | 6.5 g | 2.4 g |
| Organic Oat Barista Blend Califia | 52 | 0.9 g | 5.9 g | 2.6 g |
| oat milk Kirkland Signature | 52 | 1.2 g | 6.8 g | 2 g |
| Plantebasert havredrikk REMA 1000 | 52 | 0.8 g | 7.6 g | 2 g |
| Oatly Barista Edition Lighter Taste Oatly | 52 | 1.1 g | 7 g | 2.1 g |
| Bebida de avena Special Line | 52 | 0 g | 8.3 g | 1.4 g |
| Kaurajuoma Elovena | 52 | 0.9 g | 8.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425031070108. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.