Blueberry Muffin
Packaged product Brød og bagværk Schnitzer
Blueberry Muffin contains 370 kcal per 100 g. A serving, 70 g (70 g) provides about 259 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (367 kcal per 100 g).
100 g provides 35 % of the Daily Value for Vitamin E, 28 % of the Daily Value for mangan and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9 g | 45 % |
| Cholesterol L | 81,2 mg | 27 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 24 g | |
| Added sugars L | 21,8 g | 44 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 37 µg | 4 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 1,9 µg | 10 % |
| Vitamin E L | 5,2 mg | 35 % |
| Thiamin (B1) L | 0,098 mg | 8 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 15,2 µg | 4 % |
| Vitamin B12 L | 0,3 µg | 13 % |
| Calcium L | 20,5 mg | 2 % |
| Jern L | 0,76 mg | 4 % |
| Magnesium L | 27,1 mg | 6 % |
| Phosphor L | 108 mg | 9 % |
| Kalium L | 106 mg | 2 % |
| Zink L | 0,64 mg | 6 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,63 mg | 28 % |
| Selen L | 3,7 µg | 7 % |
| Jod L | 7,4 µg | 5 % |
| Chlorid L | 41,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for brød og bagværk (median 4,8 g)
- Fiber1,9 gabove the median for brød og bagværk (median 1,7 g)
- Sugars24 gbelow the median for brød og bagværk (median 25,3 g)
- Fat19 gabove the median for brød og bagværk (median 17,6 g)
- Saturated fat9 gin the top quarter of brød og bagværk (median 2,4 g)
- Sodium120 mgin the lowest quarter of brød og bagværk (median 316 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water42,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,4 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Sugars and starch (1)
| Stivelse L | 18,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,02 g |
| ALA (omega-3, 18: 3 n-3) L | 0,51 g |
| Linolsyre (omega- 6, 18: 2) L | 2,8 g |
Carotenoids (1)
| Betacaroten L | 122 µg |
|---|
Other components (2)
| Vand L | 42,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Schnitzer
- Barcode
- 4022993045284
- Quantity
- 140 g
- Label serving
- 70 g
- Category
- Blåbærmufler
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole egg*, margarine* (palm oil*, water, sunflower oil*, emulsifier: sunflower lecithin*, salt, lemon juice concentrate*), cane sugar*, blueberries* 19%, rice flour*, corn flour*, corn starch*, lemon extract*, bourbon vanilla sugar* (cane sugar*, bourbon vanilla powder*), thickener: guar gum*, lemon juice concentrate*, cream of tartar baking powder* (corn starch*, acidifier: potassium tartar, raising agent: sodium carbonates), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Lemon Muffins Longo's | 370 | 5 g | 48 g | 18 g |
| Muffin myrtilles Picard | 371 | 9,6 g | 32 g | 20 g |
| 4 Blueberry Muffins Tesco | 367 | 4,1 g | 51,7 g | 15,5 g |
| 4 Blueberry Muffins Tesco | 374 | 4,3 g | 52,2 g | 16 g |
| Muffin saveur myrtille Genius | 374 | 3,6 g | 51 g | 17 g |
| Blueberry Muffins Amazon Grocery | 374 | 4 g | 45,5 g | 19,2 g |
| 4 blueberry muffins Waitrose | 374 | 4,8 g | 47,6 g | 18,1 g |
| Hostess Blueberry Muffin Hostess | 366 | 4,9 g | 45,8 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffin?
100 g of Blueberry Muffin has 370 kcal. Serving, 70 g (70 g): about 259 kcal.
How much protein is in Blueberry Muffin?
Blueberry Muffin contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,3 g in serving, 70 g (70 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 4,8 g).
How many carbs are in Blueberry Muffin?
Blueberry Muffin has 44 g of total carbohydrates per 100 g, including 1,9 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Muffin?
Blueberry Muffin contains 19 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Blueberry Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35 % DV), mangan (28 % DV), kobber (19 % DV), Vitamin B12 (13 % DV) and Pantothensyre (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Muffin?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022993045284. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.