Biscuits Croquants Avoine Chocolat
Packaged product Måltider og disketter Evernat
Biscuits Croquants Avoine Chocolat contains 458 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (460 kcal per 100 g).
100 g provides 103 % of the Daily Value for mangan, 42 % of the Daily Value for kobber and 25 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 0,14 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 17 g | |
| Added sugars L | 16,2 g | 32 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 0,99 µg | 0,1 % |
| Vitamin C L | 0,095 mg | 0,1 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 27,4 µg | 7 % |
| Vitamin B12 L | 0,011 µg | 0,5 % |
| Calcium L | 44,1 mg | 3 % |
| Jern L | 3,7 mg | 21 % |
| Magnesium L | 71,4 mg | 17 % |
| Phosphor L | 239 mg | 19 % |
| Kalium L | 358 mg | 8 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 2,4 mg | 103 % |
| Selen L | 6,3 µg | 11 % |
| Jod L | 4,4 µg | 3 % |
| Chlorid L | 18,2 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for måltider og disketter (median 7,6 g)
- Fiber7,6 gin the top quarter of måltider og disketter (median 6 g)
- Sugars17 gbelow the median for måltider og disketter (median 20 g)
- Fat18 gbelow the median for måltider og disketter (median 19 g)
- Saturated fat3,3 gbelow the median for måltider og disketter (median 5 g)
- Sodium240 mgabove the median for måltider og disketter (median 239 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,9 g |
|---|---|
| Polyumættet fedt L | 4,3 g |
Sugars and starch (1)
| Stivelse L | 37,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,95 g |
| Linolsyre (omega- 6, 18: 2) L | 3,4 g |
Carotenoids (1)
| Betacaroten L | 3,6 µg |
|---|
Other components (2)
| Vand L | 7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Evernat
- Barcode
- 3396411229213
- Quantity
- 130 g
- Category
- Kiks af havregryn
- Packaging
- fr:etui-en-carton,fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine 31 %, farine de blé 29%, huile de colza, sucre de canne non raffiné, pépites de chocolat 9% (sucre de canne, pâte de cacao, beurre de cacao), riz soufflé (farine de riz, sel), fibres d'acacia, poudres à lever: carbonates d'ammonium, carbonates de sodium; extrait de cacao, poudre de cacao dégraissé, jaune d'oeuf en poudre, sel marin, anti - oxydant: extraits de romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHvedemelRapsfrøolieSukkerRisÆgSaltKakaosmør
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|---|---|---|---|---|
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| Biscuits avoine Pommes graines Viadelice | 457 | 6,6 g | 64,1 g | 17,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits Croquants Avoine Chocolat?
100 g of Biscuits Croquants Avoine Chocolat has 458 kcal.
How much protein is in Biscuits Croquants Avoine Chocolat?
Biscuits Croquants Avoine Chocolat contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 7,6 g).
How many carbs are in Biscuits Croquants Avoine Chocolat?
Biscuits Croquants Avoine Chocolat has 62 g of total carbohydrates per 100 g, including 7,6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits Croquants Avoine Chocolat?
Biscuits Croquants Avoine Chocolat contains 18 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Biscuits Croquants Avoine Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (103 % DV), kobber (42 % DV), Vitamin E (25 % DV), jern (21 % DV) and Thiamin (B1) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits Croquants Avoine Chocolat?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411229213. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.