Biscuits à l'épeautre BIO
Packaged product Sweets og Desserter Migros
Biscuits à l'épeautre BIO contains 453 kcal per 100 g. A serving, 22 g (22 g) provides about 100 kcal.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
100 g provides 65 % of the Daily Value for mangan, 33 % of the Daily Value for Vitamin E and 33 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 27 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0,47 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 45,6 µg | 11 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 26,6 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 59,5 mg | 14 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 11 µg | 7 % |
| Chlorid L | 186 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,4 g |
|---|---|
| Polyumættet fedt L | 4 g |
Sugars and starch (1)
| Stivelse L | 36,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,19 g |
| Linolsyre (omega- 6, 18: 2) L | 3,8 g |
Carotenoids (1)
| Betacaroten L | 18 µg |
|---|
Other components (2)
| Vand L | 8,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7617400034486
- Quantity
- 260 g
- Label serving
- 22 g
- Category
- Biscuiterie
- Packaging
- fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine d'épeautre 58%*/**, sucre*/**, huiles végétales* (palme, tournesol), raisins secs 14%*, _œuf_ entier en poudre* (d'élevage en plein air), sel marin, poudre à lever: carbonates de sodium. ** De production biologique suisse * De production biologique étrangère
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerÆgSaltPalmeolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Beurre Midor | 471 | 6 g | 77 g | 15 g |
| Galette st Michel St Michel | 472 | 7 g | 74 g | 16 g |
| Bretzeli No.17 Créa d'Or | 493 | 9 g | 68 g | 20 g |
| Biscuiterie de fort boyard Biscuiterie de Fort Boyard | 413 | 4 g | 96 g | 1,2 g |
| Le biscuit rose de reims Fossier | 392 | 8,4 g | 82 g | 3,4 g |
| Choc Midor Coco Migros | 612 | 7 g | 49 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits à l'épeautre BIO?
100 g of Biscuits à l'épeautre BIO has 453 kcal. Serving, 22 g (22 g): about 100 kcal.
How much protein is in Biscuits à l'épeautre BIO?
Biscuits à l'épeautre BIO contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,5 g in serving, 22 g (22 g). About 6 % of its calories come from protein.
How many carbs are in Biscuits à l'épeautre BIO?
Biscuits à l'épeautre BIO has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits à l'épeautre BIO?
Biscuits à l'épeautre BIO contains 15 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Biscuits à l'épeautre BIO contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (65 % DV), Vitamin E (33 % DV), kobber (33 % DV), selen (17 % DV) and phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits à l'épeautre BIO?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400034486. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.