Biscuits à l'épeautre BIO
Packaged product Sweets and Desserts Migros
Biscuits à l'épeautre BIO contains 453 kcal per 100 g. A serving, 22 g (22 g) provides about 100 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
100 g provides 65% of the Daily Value for manganese, 33% of the Daily Value for Vitamin E and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 27 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0.47 µg | 0.1% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 45.6 µg | 11% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 26.6 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 59.5 mg | 14% |
| Phosphorus L | 209 mg | 17% |
| Potassium L | 341 mg | 7% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 11 µg | 7% |
| Chloride L | 186 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.4 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 36.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.19 g |
| Linoleic acid (omega-6, 18:2) L | 3.8 g |
Carotenoids (1)
| Beta-carotene L | 18 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7617400034486
- Quantity
- 260 g
- Label serving
- 22 g
- Category
- Biscuiterie
- Packaging
- fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine d'épeautre 58%*/**, sucre*/**, huiles végétales* (palme, tournesol), raisins secs 14%*, _œuf_ entier en poudre* (d'élevage en plein air), sel marin, poudre à lever: carbonates de sodium. ** De production biologique suisse * De production biologique étrangère
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltPalm oilSunflower oil
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|---|---|---|---|---|
| Petit Beurre Midor | 471 | 6 g | 77 g | 15 g |
| Galette st Michel St Michel | 472 | 7 g | 74 g | 16 g |
| Bretzeli No.17 Créa d'Or | 493 | 9 g | 68 g | 20 g |
| Biscuiterie de fort boyard Biscuiterie de Fort Boyard | 413 | 4 g | 96 g | 1.2 g |
| Madeleines marbrées Serebis | 411 | 5.1 g | 49 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617400034486. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.