Biscuits à l'épeautre BIO

Packaged product Dulces y postres Migros

Biscuits à l'épeautre BIO contains 453 kcal per 100 g. A serving, 22 g (22 g) provides about 100 kcal.

Roughly 63% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).

100 g provides 65% of the Daily Value for manganese, 33% of the Daily Value for Vitamina E and 33% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscuits à l'épeautre BIO by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
7 gprotein
70 gcarbohydrates
15 gfat
100kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 15 g 19%
Saturated fat L 7 g 35%
Cholesterol L 1 mg 0,3%
Sodium L 144 mg 6%
Total carbohydrates L 70 g 25%
Dietary fiber L 5 g 18%
Total sugars L 27 g
Added sugars L 17 g 34%
Protein L 7 g 14%
Vitamina A L 0,47 µg0,1%
Vitamina C L 0,18 mg0,2%
Vitamina D L 0,11 µg0,6%
Vitamina E L 5 mg33%
Thiamin (B1) L 0,18 mg15%
Riboflavin (B2) L 0,008 mg0,6%
Niacin (B3) L 0,44 mg3%
Ácido pantoténico (B5) L 0,43 mg9%
Vitamina B6 L 0,13 mg8%
Folate (B9) L 45,6 µg11%
Vitamina B12 L 0,005 µg0,2%
Calcio L 26,6 mg2%
Iron L 2 mg11%
Magnesio L 59,5 mg14%
Fósforo L 209 mg17%
Potasio L 341 mg7%
Zinc L 1,7 mg15%
Copper L 0,3 mg33%
Manganese L 1,5 mg65%
Selenio L 9,3 µg17%
Iodine L 11 µg7%
Chloride L 186 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 30%453kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese65%Vitamina E33%Copper33%Selenio17%Fósforo17%Zinc15%Thiamin (B1)15%Magnesio14%Folate (B9)11%Iron11%

Nutritional insights

  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L8,4 g
Grasa poliinsaturada L4 g
Sugars and starch (1)
Starch L36,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,19 g
Ácido linoléico (omega-6, 18:2) L3,8 g
Carotenoids (1)
Betacaroteno L18 µg
Other components (2)
Agua L8,7 g
Alcohol L0 g

Product details

Brand
Migros
Barcode
7617400034486
Quantity
260 g
Label serving
22 g
Category
Biscuiterie
Packaging
fr:film-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine d'épeautre 58%*/**, sucre*/**, huiles végétales* (palme, tournesol), raisins secs 14%*, _œuf_ entier en poudre* (d'élevage en plein air), sel marin, poudre à lever: carbonates de sodium. ** De production biologique suisse * De production biologique étrangère

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarEggSaltAceite de palmaAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscuits à l'épeautre BIO?

100 g of Biscuits à l'épeautre BIO has 453 kcal. Serving, 22 g (22 g): about 100 kcal.

How much protein is in Biscuits à l'épeautre BIO?

Biscuits à l'épeautre BIO contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,5 g in serving, 22 g (22 g). About 6% of its calories come from protein.

How many carbs are in Biscuits à l'épeautre BIO?

Biscuits à l'épeautre BIO has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuits à l'épeautre BIO?

Biscuits à l'épeautre BIO contains 15 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Biscuits à l'épeautre BIO contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), Vitamina E (33% DV), copper (33% DV), selenio (17% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuits à l'épeautre BIO?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617400034486. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.