Bio Knusperstangerl

Packaged product Sweets og Desserter Billa

Bio Knusperstangerl contains 274 kcal per 100 g. A serving, 50 g (50 g) provides about 137 kcal.

Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.

100 g provides 65 % of the Daily Value for mangan, 23 % of the Daily Value for kobber and 13 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Knusperstangerl by Billa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
9,4 gprotein
52 gcarbohydrates
2 gfat
137kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 2 g 3 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 560 mg 24 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 5,7 g 20 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamin A L 0,003 µg0 %
Vitamin C L 0,13 mg0,1 %
Vitamin D L 0,067 µg0,3 %
Vitamin E L 0,56 mg4 %
Thiamin (B1) L 0,15 mg12 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,054 mg0,3 %
Pantothensyre (B5) L 0,26 mg5 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 14,1 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 21,4 mg2 %
Jern L 1,6 mg9 %
Magnesium L 51,5 mg12 %
Phosphor L 158 mg13 %
Kalium L 211 mg4 %
Zink L 1,4 mg12 %
Kobber L 0,21 mg23 %
Mangan L 1,5 mg65 %
Selen L 5,5 µg10 %
Jod L 5,2 µg3 %
Chlorid L 3,6 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 79 %Fat: 7 %274kcal / 100 g
  • Protein 14 %
  • Carbohydrates 79 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan65 %Kobber23 %Phosphor13 %Zink12 %Magnesium12 %Thiamin (B1)12 %Selen10 %Jern9 %Vitamin B67 %Pantothensyre (B5)5 %

Nutritional insights

  • Protein9,4 gin the top quarter of sweets og desserter (median 5,3 g)
  • Fiber5,7 gin the top quarter of sweets og desserter (median 1,8 g)
  • Sugars1,4 gin the lowest quarter of sweets og desserter (median 25,5 g)
  • Fat2 gin the lowest quarter of sweets og desserter (median 18 g)
  • Saturated fat0,3 gin the lowest quarter of sweets og desserter (median 6,3 g)
  • Sodium560 mgin the top quarter of sweets og desserter (median 256 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water33,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L33,8 g
Carotenoids (1)
Betacaroten L2,6 µg
Other components (2)
Vand L33,1 g
Alkohol L0 g

Product details

Brand
Billa
Barcode
2518148000021
Quantity
2 Stück
Label serving
50 g
Category
Pastaprodukter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bio-WEIZENMEHL, Wasser, Bio-ROGGENMEHL, Bio-ROGGENSCHROT, Bio-ROGGENMALZMEHL GETOASTET, Bio - Leinsamen, Bio - SOJASCHROT, Bio - ROGGENVOLLKORNMEHL, Hefe, Bio - ROGGENQUELLMEHL, Speisesalz, Bio-Sonnenblumenkerne, Bio-WEIZENKLEIE, Bio - Maisquellmehl, Stabilisator (Bio-Guarkernmehl) Bio - GERSTENMALZMEHL, Bio-WEIZENMALZMEHL, Bio - Glukosesirup Getrocknet, Bio-GERSTENMALZ, Bio - Kümmel, Bio-Fenchel, Bio-Koriander, Bio - Bestreuung Optional (Bio-SESAM)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSaltGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Knusperstangerl?

100 g of Bio Knusperstangerl has 274 kcal. Serving, 50 g (50 g): about 137 kcal.

How much protein is in Bio Knusperstangerl?

Bio Knusperstangerl contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,7 g in serving, 50 g (50 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).

How many carbs are in Bio Knusperstangerl?

Bio Knusperstangerl has 52 g of total carbohydrates per 100 g, including 5,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Knusperstangerl?

Bio Knusperstangerl contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Bio Knusperstangerl contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (65 % DV), kobber (23 % DV), phosphor (13 % DV), zink (12 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Knusperstangerl?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2518148000021. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.