Bio Knusperstangerl
Packaged product Dulces y postres Billa
Bio Knusperstangerl contains 274 kcal per 100 g. A serving, 50 g (50 g) provides about 137 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
100 g provides 65% of the Daily Value for manganese, 23% of the Daily Value for copper and 13% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0,003 µg | 0% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,067 µg | 0,3% |
| Vitamina E L | 0,56 mg | 4% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,054 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 14,1 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21,4 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 51,5 mg | 12% |
| Fósforo L | 158 mg | 13% |
| Potasio L | 211 mg | 4% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 5,5 µg | 10% |
| Iodine L | 5,2 µg | 3% |
| Chloride L | 3,6 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber5,7 gin the top quarter of dulces y postres (median 1,8 g)
- Sugars1,4 gin the lowest quarter of dulces y postres (median 25,5 g)
- Fat2 gin the lowest quarter of dulces y postres (median 18 g)
- Saturated fat0,3 gin the lowest quarter of dulces y postres (median 6,3 g)
- Sodium560 mgin the top quarter of dulces y postres (median 256 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water33,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,6 µg |
|---|
Other components (2)
| Agua L | 33,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Bio-WEIZENMEHL, Wasser, Bio-ROGGENMEHL, Bio-ROGGENSCHROT, Bio-ROGGENMALZMEHL GETOASTET, Bio - Leinsamen, Bio - SOJASCHROT, Bio - ROGGENVOLLKORNMEHL, Hefe, Bio - ROGGENQUELLMEHL, Speisesalz, Bio-Sonnenblumenkerne, Bio-WEIZENKLEIE, Bio - Maisquellmehl, Stabilisator (Bio-Guarkernmehl) Bio - GERSTENMALZMEHL, Bio-WEIZENMALZMEHL, Bio - Glukosesirup Getrocknet, Bio-GERSTENMALZ, Bio - Kümmel, Bio-Fenchel, Bio-Koriander, Bio - Bestreuung Optional (Bio-SESAM)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltJarabe de glucosa
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Knusperstangerl?
100 g of Bio Knusperstangerl has 274 kcal. Serving, 50 g (50 g): about 137 kcal.
How much protein is in Bio Knusperstangerl?
Bio Knusperstangerl contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 4,7 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in Bio Knusperstangerl?
Bio Knusperstangerl has 52 g of total carbohydrates per 100 g, including 5,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Knusperstangerl?
Bio Knusperstangerl contains 2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Bio Knusperstangerl contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), copper (23% DV), fósforo (13% DV), zinc (12% DV) and magnesio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Knusperstangerl?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2518148000021. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.