Bienenstich
Packaged product Sweets og Desserter K-Classic
Bienenstich contains 283 kcal per 100 g. A serving, 100.0 g (100 g) provides about 283 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (293 kcal per 100 g).
100 g provides 28 % of the Daily Value for mangan, 15 % of the Daily Value for kobber and 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 14 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 5,6 µg | 0,6 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,054 µg | 0,3 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 9,6 µg | 2 % |
| Vitamin B12 L | 0,043 µg | 2 % |
| Calcium L | 45,3 mg | 3 % |
| Jern L | 0,74 mg | 4 % |
| Magnesium L | 35,7 mg | 8 % |
| Phosphor L | 99 mg | 8 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 0,7 mg | 6 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,63 mg | 28 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 4,3 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for sweets og desserter (median 5,3 g)
- Sugars14 gbelow the median for sweets og desserter (median 15 g)
- Fat13 gbelow the median for sweets og desserter (median 16 g)
- Saturated fat3,6 gin the lowest quarter of sweets og desserter (median 7,1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 59,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185552236
- Quantity
- 600 g
- Label serving
- 100.0 g
- Category
- Bienenstich
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Weizenmehl, Vollmilch, Zucker, gehobelte Mandeln (6%), modifizierte Stärke, pflanzliche Fette (Palm, Kokos), Rapsöl, Glukosesirupt, Hefe, Süßmolkenpulver, Magermilchpulver, Dextrose, Emulgatoren [Lecithine (enthält Soja), Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren], Laktose, Speisesalz, Rahmpulver, Volleipulver, natürliches Aroma, Verdickungsmittel: Natriumalginat; Karottenkonzentrat; Säuerungsmittel: Citronensäure. Produkt kann Spuren von anderen Schalenfrüchten (Haselnüsse) enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelMælkSukkerMandlerRapsfrøolieGærSaltCremeÆgPalmeolieHasselnød
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandel-Bienenstich Aldi | 291 | 5,3 g | 32,5 g | 15,1 g |
| Mandel-Bienenstich Goldstein | 293 | 6,5 g | 29 g | 16 g |
| Bienenstich Ja! | 304 | 5 g | 34,1 g | 16,2 g |
| Mandel bienenstich Bofrost | 308 | 5 g | 33 g | 17 g |
| Bienenstich Edeka | 252 | 4,5 g | 30,8 g | 11,8 g |
| 6 Bienenstich Conradl | 245 | 6,3 g | 36,6 g | 8,1 g |
| Mandel Bienenstich Torte Coppenrath & Wiese | 326 | 6,2 g | 33 g | 19 g |
| Mandel-Bienenstich-Torte tiefgefrohren Confiserie Firenze | 331 | 6,3 g | 30,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bienenstich?
100 g of Bienenstich has 283 kcal. Serving, 100.0 g (100 g): about 283 kcal.
How much protein is in Bienenstich?
Bienenstich contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in Bienenstich?
Bienenstich has 35 g of total carbohydrates per 100 g, including 2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bienenstich?
Bienenstich contains 13 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Bienenstich contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (28 % DV), kobber (15 % DV), selen (15 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bienenstich?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185552236. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.