Drikkevarer, Kakaomasse, pulver: Nutrition Facts
Generic food Dried or dry Drikkevarer
Drikkevarer, Kakaomasse, pulver contains 398 kcal per 100 g. A typical serving of 1 servering, 3 heaping tsp eller 1 kuvert (28 g) provides about 111 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 43 % of the Daily Value for Riboflavin (B2), 32 % of the Daily Value for kobber and 25 % of the Daily Value for phosphor.
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 398 kcal | |
| Total fat ? | 4 g | 5 % |
| Saturated fat C | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium ? | 504 mg | 22 % |
| Total carbohydrates C | 83,7 g | 30 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 65,6 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A C | 1 µg | 0,1 % |
| Vitamin C C | 0,2 mg | 0,2 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,19 mg | 1 % |
| Vitamin K C | 0,9 µg | 0,8 % |
| Thiamin (B1) ? | 0,096 mg | 8 % |
| Riboflavin (B2) ? | 0,57 mg | 43 % |
| Niacin (B3) ? | 0,59 mg | 4 % |
| Pantothensyre (B5) ? | 0,89 mg | 18 % |
| Vitamin B6 ? | 0,11 mg | 7 % |
| Folat (B9) C | 6 µg | 2 % |
| Vitamin B12 C | 0,35 µg | 15 % |
| Cholin M | 33,1 mg | 6 % |
| Calcium L | 133 mg | 10 % |
| Jern ? | 1,2 mg | 7 % |
| Magnesium ? | 83 mg | 20 % |
| Phosphor ? | 315 mg | 25 % |
| Kalium ? | 712 mg | 15 % |
| Zink ? | 1,5 mg | 13 % |
| Kobber ? | 0,29 mg | 32 % |
| Mangan ? | 0,27 mg | 12 % |
| Selen M | 5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of drikkevarer (median 0,07 g)
- Fiber3,7 gin the top quarter of drikkevarer (median 0 g)
- Sugars65,6 gin the top quarter of drikkevarer (median 7,4 g)
- Fat4 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat2,4 gin the top quarter of drikkevarer (median 0 g)
- Sodium504 mgin the top quarter of drikkevarer (median 13 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 1,3 g |
|---|---|
| Polyumættet fedt C | 0,11 g |
Individual fatty acids (23)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,11 g |
| SFA 4: 0 C | 0,012 g |
| SFA 6: 0 C | 0,002 g |
| SFA 8: 0 C | 0,002 g |
| SFA 10: 0 C | 0,004 g |
| SFA 12: 0 C | 0,003 g |
| SFA 14: 0 C | 0,029 g |
| SFA 16: 0 C | 1,1 g |
| SFA 18: 0 C | 1,2 g |
| SFA 20: 0 C | 0,012 g |
| MUFA 18: 1 C | 1,3 g |
| PUFA 18: 3 C | 0,003 g |
| PUFA 20: 4 C | 0 g |
| SFA 22: 0 C | 0,012 g |
| MUFA 16: 1 C | 0,004 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,001 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
| SFA 15: 0 C | 0,001 g |
| SFA 17: 0 C | 0,004 g |
Carotenoids (7)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 5 µg |
| Retinol C | 1 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Vand ? | 1,5 g |
|---|---|
| Alkohol C | 0 g |
| Koffein ? | 18 mg |
| Aske ? | 4,1 g |
| Theobromin C | 323 mg |
| Energi C | 1.664 kJ |
| A-vitamin, IE C | 4 IU |
| Folinsyre C | 0 µg |
| Folat, mad C | 6 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Drikkevarer
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kakaomasse, NESTLE, Rich Chocolate Hot Cocoa Mix | 400 | 3 g | 75 g | 15 g |
| Kokosmos, dåse, sødet Canned | 357 | 1,2 g | 53,2 g | 16,3 g |
| Lemonade, frossen koncentrat, lyserøde Frozen | 192 | 0,22 g | 48,9 g | 0,69 g |
| Lemonade, frossen koncentrat, ikke rekonstitueret Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Lemonade, frossen koncentrat, hvide Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Jordbær-smag drik mix, pulver Dried or dry | 389 | 0,1 g | 99,1 g | 0,2 g |
| Cranberry juice cocktail, frossen koncentrat Frozen | 201 | 0,05 g | 51,5 g | 0 g |
| Alkoholholdige drikkevarer, creme de menthe, 72 bevis | 371 | 0 g | 41,6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry drikkevarer?
100 g of dried or dry drikkevarer has 398 kcal. 1 servering, 3 heaping tsp eller 1 kuvert (28 g): about 111 kcal.
How much protein is in dried or dry drikkevarer?
Dried or dry drikkevarer contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in 1 servering, 3 heaping tsp eller 1 kuvert (28 g). About 7 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,07 g).
How many carbs are in dried or dry drikkevarer?
Dried or dry drikkevarer has 83,7 g of total carbohydrates per 100 g, including 3,7 g of fiber and 65,6 g of sugars.
How much fat is in dried or dry drikkevarer?
Dried or dry drikkevarer contains 4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does dried or dry drikkevarer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (43 % DV), kobber (32 % DV), phosphor (25 % DV), magnesium (20 % DV) and Pantothensyre (B5) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry drikkevarer?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Does drikkevarer have the same nutrition dried or dry and frozen?
No. Per 100 g, drikkevarer, Kakaomasse, pulver has 398 kcal, while drikkevarer, Cocktail mix, ikke-alkoholiske, koncentreret, frosset has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174122. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.