Betteraves rouges
Packaged product Grønsager Marque Repère
Betteraves rouges contains 60 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (62 kcal per 100 g).
100 g provides 21 % of the Daily Value for Folat (B9) and 17 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0,003 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,5 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,24 mg | 1 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 85,1 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,5 mg | 2 % |
| Jern L | 0,63 mg | 3 % |
| Magnesium L | 17,1 mg | 4 % |
| Phosphor L | 34,3 mg | 3 % |
| Kalium L | 282 mg | 6 % |
| Zink L | 0,47 mg | 4 % |
| Kobber L | 0,086 mg | 10 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 0,51 µg | 0,9 % |
| Jod L | 2,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 39 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gabove the median for grønsager (median 2,1 g)
- Fat2,4 gabove the median for grønsager (median 1,5 g)
- Sodium352 mgabove the median for grønsager (median 340 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 17,6 µg |
|---|
Other components (2)
| Vand L | 83,3 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700330999
- Quantity
- 300 g
- Category
- Roesalat
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Betterave rouge 85 % ; eau ; huile de colza ; vinaigre d'alcool ; _moutarde_ à l'ancienne 1 % (eau, vinaigre d'alcool, graine de _moutarde_, tégument de graine de _moutarde_, sel, arômes, curcuma) ; oignon ; sel ; _moutarde_ (eau, graine de _moutarde_, vinaigre d'alcool, sel) ; amidon modifié de pomme de terre ; ail ; conservateur : E202 ; sucre ; ciboulette ; persil ; poivre ; épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de betteraves rouge Bio Migros Bio | 59 | 2 g | 11 g | 0,5 g |
| betteraves rouges U | 63 | 1,7 g | 6 g | 3 g |
| Salade de betteraves rouges Denner | 57 | 1,9 g | 10,5 g | 0,1 g |
| Betteraves rouges 300g U | 64 | 2,7 g | 6 g | 3 g |
| Beetroot & Feta Marks & Spencers | 64 | 5,5 g | 13,7 g | 5,6 g |
| Delio Bettrave rouge Delio | 65 | 1,3 g | 13 g | 0,6 g |
| Betteraves rouges 300g Netto | 54 | 1,1 g | 6,5 g | 2,2 g |
| Beetroot Salad Waitrose | 66 | 1,1 g | 12,6 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Betteraves rouges?
100 g of Betteraves rouges has 60 kcal.
How much protein is in Betteraves rouges?
Betteraves rouges contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 9 % of its calories come from protein.
How many carbs are in Betteraves rouges?
Betteraves rouges has 7,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Betteraves rouges?
Betteraves rouges contains 2,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Betteraves rouges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (21 % DV) and mangan (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Betteraves rouges?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700330999. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.