Benedicta

Packaged product Suppe og saucer Bénédicta

Benedicta contains 731 kcal per 100 g. A serving, 15 g (15 g) provides about 110 kcal.

Roughly 94 % of its calories come from fat, with 5 % from alcohol and 0,8 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 145 % of the Daily Value for Vitamin E, 27 % of the Daily Value for chlorid and 21 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Benedicta by Bénédicta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
731kcal per 100 g
1,6 gprotein
0,8 gcarbohydrates
80,1 gfat
110kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 731 kcal
Total fat L 80,1 g 103 %
Saturated fat L 6 g 30 %
Cholesterol L 62,4 mg 21 %
Sodium L 520 mg 23 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0,18 g 0,7 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %
Vitamin A L 22,3 µg2 %
Vitamin C L 0,2 mg0,2 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 21,8 mg145 %
Thiamin (B1) L 0,021 mg2 %
Riboflavin (B2) L 0,03 mg2 %
Niacin (B3) L 0,058 mg0,4 %
Pantothensyre (B5) L 0,22 mg4 %
Vitamin B6 L 0,027 mg2 %
Folat (B9) L 11,4 µg3 %
Vitamin B12 L 0,2 µg8 %
Calcium L 14,4 mg1 %
Jern L 0,33 mg2 %
Magnesium L 6 mg1 %
Phosphor L 22 mg2 %
Kalium L 26,9 mg0,6 %
Zink L 0,16 mg1 %
Kobber L 0,021 mg2 %
Mangan L 0,12 mg5 %
Selen L 10 µg18 %
Jod L 31,1 µg21 %
Chlorid L 622 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 0,4 %Fat: 94 %Alcohol: 5 %731kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 0,4 %
  • Fat 94 %
  • Alcohol 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E145 %Chlorid27 %Jod21 %Selen18 %Vitamin B128 %Mangan5 %Pantothensyre (B5)4 %Folat (B9)3 %Vitamin A2 %Kobber2 %

Nutritional insights

  • Protein1,6 gabove the median for suppe og saucer (median 1,3 g)
  • Fiber0,18 gbelow the median for suppe og saucer (median 0,5 g)
  • Sugars0,2 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat80,1 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat6 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium520 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
  • Water15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L47,4 g
Polyumættet fedt L21,3 g
Sugars and starch (1)
Stivelse L0,26 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,017 g
ALA (omega-3, 18: 3 n-3) L5,9 g
Linolsyre (omega- 6, 18: 2) L15,4 g
Carotenoids (1)
Betacaroten L13,1 µg
Other components (2)
Vand L15 g
Alkohol L5,5 g

Product details

Brand
Bénédicta
Barcode
3660603003654
Quantity
400 g
Label serving
15 g
Category
dagligvarer
Packaging
protective gas,fr:flacon-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de colza 77%, moutarde de Dijon 8,2% (eau, graines de moutarde, vinaigre d'alcool, sel), jaunes d'œufs frais (6,9%), vinaigre d'alcool et vin blanc 6,1%, sel 0,9%, jus de citron à base de concentré 0,4%, épices 0,3% (poivre blanc, curcuma, paprika).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieÆgEddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Benedicta?

100 g of Benedicta has 731 kcal. Serving, 15 g (15 g): about 110 kcal.

How much protein is in Benedicta?

Benedicta contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,24 g in serving, 15 g (15 g). About 0,8 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).

How many carbs are in Benedicta?

Benedicta has 0,8 g of total carbohydrates per 100 g, including 0,18 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Benedicta?

Benedicta contains 80,1 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Benedicta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (145 % DV), chlorid (27 % DV), jod (21 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Benedicta?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3660603003654. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Source description: "BENEDICTA". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.