Beef Curry
Packaged product Kød Morrisons
Beef Curry contains 135 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 24 % of the Daily Value for mangan, 18 % of the Daily Value for zink and 14 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 9,4 mg | 3 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,13 g | 0,3 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0,36 µg | 0 % |
| Vitamin C L | 0,77 mg | 0,9 % |
| Vitamin D L | 0,03 µg | 0,2 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,74 mg | 5 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,23 µg | 9 % |
| Calcium L | 21,5 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 20,6 mg | 5 % |
| Phosphor L | 88,6 mg | 7 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 2 µg | 4 % |
| Jod L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 64 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of kød (median 17,6 g)
- Fiber1,9 gin the top quarter of kød (median 0 g)
- Sugars1,9 gabove the median for kød (median 1 g)
- Fat2,8 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,5 gbelow the median for kød (median 3,1 g)
- Sodium236 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water48,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,8 µg |
|---|
Other components (2)
| Vand L | 48,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251733454
- Quantity
- 400g
- Category
- beef curry
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked rice (48%) (water, long grain rice), water, cooked beef (12%) (beef, salt, pea starch), Onion, coconut, tomato, tomato puree, mango chutney (mango, sugar, salt, acidity regulator (acetic: acid) garlic, ginger, chilli) cornflour, rapeseed oil, yeast exact, garlic puree, ginger purée, Sugar, salt, red chilli, tumeric, coriander, barley malt exact, cumin, onion powder, whey powder (milk), paprika chilli powder, white pepper, whey protein concentrate (milk), fenugreek, casein (milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef curry Tesco | 121 | 8,3 g | 5,4 g | 7 g |
| Beef Massaman Curry World Kitchen | 154 | 13,5 g | 7,1 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Curry?
100 g of Beef Curry has 135 kcal.
How much protein is in Beef Curry?
Beef Curry contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Curry?
Beef Curry has 20,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Curry?
Beef Curry contains 2,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Beef Curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (24 % DV), zink (18 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Curry?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251733454. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.