Beef Massaman Curry
Packaged product Kød World Kitchen
Beef Massaman Curry contains 154 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 308 kcal.
Roughly 46 % of its calories come from fat, with 36 % from protein and 19 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 6,4 g | |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 19 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,4 gabove the median for kød (median 0,046 g)
- Sugars6,4 gin the top quarter of kød (median 1 g)
- Saturated fat5,1 gabove the median for kød (median 3,1 g)
- Sodium430 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World Kitchen
- Barcode
- 4061461381998
- Label serving
- 1 portion (200 g)
- Category
- beef curry
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Curry Morrisons | 135 | 5,6 g | 20,8 g | 2,8 g |
| Curry 20x Glico | 128 | 3,7 g | 10,5 g | 7,9 g |
| Curry 30x Glico | 124 | 4,1 g | 11,7 g | 6,7 g |
| Beef curry Tesco | 121 | 8,3 g | 5,4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Massaman Curry?
100 g of Beef Massaman Curry has 154 kcal. Serving, 1 portion, 200 g (200 g): about 308 kcal.
Is Beef Massaman Curry high in protein?
Beef Massaman Curry contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 27 g in serving, 1 portion, 200 g (200 g). About 36 % of its calories come from protein.
How many carbs are in Beef Massaman Curry?
Beef Massaman Curry has 7,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Massaman Curry?
Beef Massaman Curry contains 7,7 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Beef Massaman Curry?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461381998. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.