Barres Pomme Cannelle
Packaged product Nødder og frø Evernat
Barres Pomme Cannelle contains 533 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (504 kcal per 100 g).
100 g provides 63 % of the Daily Value for mangan, 52 % of the Daily Value for kobber and 35 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 31 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,61 mg | 0,7 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 5,3 mg | 35 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensyre (B5) L | 0,93 mg | 19 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 59,6 µg | 15 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 88,9 mg | 7 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 140 mg | 33 % |
| Phosphor L | 276 mg | 22 % |
| Kalium L | 629 mg | 13 % |
| Zink L | 1,9 mg | 18 % |
| Kobber L | 0,46 mg | 52 % |
| Mangan L | 1,5 mg | 63 % |
| Selen L | 17,6 µg | 32 % |
| Jod L | 6,6 µg | 4 % |
| Chlorid L | 23,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 35 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for nødder og frø (median 14,2 g)
- Fiber6,8 gbelow the median for nødder og frø (median 7,4 g)
- Sugars31 gin the top quarter of nødder og frø (median 21,9 g)
- Fat31 gbelow the median for nødder og frø (median 32,8 g)
- Saturated fat4,1 gbelow the median for nødder og frø (median 5,8 g)
- Sodium8 mgin the lowest quarter of nødder og frø (median 80 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 16,9 g |
|---|---|
| Polyumættet fedt L | 7,8 g |
Sugars and starch (1)
| Stivelse L | 2,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,041 g |
| Linolsyre (omega- 6, 18: 2) L | 5,8 g |
Carotenoids (1)
| Betacaroten L | 22,1 µg |
|---|
Other components (2)
| Vand L | 9,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Evernat
- Barcode
- 3396411217128
- Quantity
- 3 x 25 g
- Category
- Krydderier i form af barrer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacahuètes 44 %, miel 20 %, amandes, raisins secs 12,8% (raisins, huile de tournesol), pomme déshydratée 6%, cannelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderHonningMandlerAppleKanelSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barres Pomme Cannelle?
100 g of Barres Pomme Cannelle has 533 kcal.
Is Barres Pomme Cannelle high in protein?
Barres Pomme Cannelle contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 14,2 g).
How many carbs are in Barres Pomme Cannelle?
Barres Pomme Cannelle has 45 g of total carbohydrates per 100 g, including 6,8 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres Pomme Cannelle?
Barres Pomme Cannelle contains 31 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Barres Pomme Cannelle contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), kobber (52 % DV), Vitamin E (35 % DV), Niacin (B3) (34 % DV) and magnesium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barres Pomme Cannelle?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411217128. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.