Barres céréales
Packaged product Nødder og frø Carrefour
Barres céréales contains 410 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (433 kcal per 100 g).
100 g provides 92 % of the Daily Value for mangan, 36 % of the Daily Value for kobber and 23 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 25 g | |
| Added sugars L | 31,2 g | 62 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 0,56 mg | 3 % |
| Pantothensyre (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 29,4 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 52,1 mg | 4 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 82,6 mg | 20 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 276 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,33 mg | 36 % |
| Mangan L | 2,1 mg | 92 % |
| Selen L | 4 µg | 7 % |
| Jod L | 12,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for nødder og frø (median 7,7 g)
- Fiber4,7 gbelow the median for nødder og frø (median 5,4 g)
- Sugars25 gabove the median for nødder og frø (median 20 g)
- Fat13 gin the lowest quarter of nødder og frø (median 17 g)
- Saturated fat1,4 gin the lowest quarter of nødder og frø (median 3,2 g)
- Sodium240 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 30,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 6,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071018559
- Quantity
- 125 g
- Category
- ecreal-bar- within-almonds- or-hasselnødder
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'_avoine_ complète 32%, sirop de glucose-fructose, maïs 8%, _noisettes_ grillées 8% (_noisettes_ partagées, _noisettes_ hachées), riz 5%, farine de _blé_ 4%, huile de tournesol, pâte de _noisettes_ 1%, maltodextrines, farine de riz 1%, sel, sucre, émulsifiant : lécithines de tournesol, arôme naturel de _noisette_, farine de malt de _blé_, farine de malt d'_orge_, extrait de malt d'_orge_. Peut contenir des traces d'arachides, d'autres fruits à coque, de produits laitiers, de produits à base de soja, de graines de sésame, de moutarde et de lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHasselnødRisHvedemelSolsikkeolieSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre de céréales noisettes Enka | 410 | 6,2 g | 65 g | 12 g |
| Noisette Carrefour | 410 | 7,4 g | 65 g | 13 g |
| Barra de cereal con nueces y arándanos Tosh Nutresa | 409 | 11 g | 59 g | 18 g |
| Barres céréales au blé complet amandes et noisettes x 6 Marque Repère | 414 | 8,4 g | 68 g | 11 g |
| Müsli Riegel Haselnuss Penny | 406 | 6,4 g | 68 g | 12 g |
| Original Müsli Rapunzel | 415 | 8,8 g | 59 g | 14 g |
| barre gourmande figues noisettes VALPI BIO | 415 | 7 g | 60 g | 15 g |
| Sweet & Salty Nut - Dark Chocolate And Nut Nature Valley | 405 | 9,5 g | 50 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barres céréales?
100 g of Barres céréales has 410 kcal.
How much protein is in Barres céréales?
Barres céréales contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 7,7 g).
How many carbs are in Barres céréales?
Barres céréales has 65 g of total carbohydrates per 100 g, including 4,7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres céréales?
Barres céréales contains 13 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Barres céréales contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (92 % DV), kobber (36 % DV), Vitamin E (23 % DV), magnesium (20 % DV) and Thiamin (B1) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barres céréales?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071018559. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.