Barres céréales
Packaged product Nuts and Seeds Carrefour
Barres céréales contains 410 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (433 kcal per 100 g).
100 g provides 92% of the Daily Value for manganese, 36% of the Daily Value for copper and 23% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 25 g | |
| Added sugars L | 31.2 g | 62% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 29.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 52.1 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 82.6 mg | 20% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 276 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.33 mg | 36% |
| Manganese L | 2.1 mg | 92% |
| Selenium L | 4 µg | 7% |
| Iodine L | 12.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for nuts and seeds (median 7.7 g)
- Fiber4.7 gbelow the median for nuts and seeds (median 5.4 g)
- Sugars25 gabove the median for nuts and seeds (median 20 g)
- Fat13 gin the lowest quarter of nuts and seeds (median 17 g)
- Saturated fat1.4 gin the lowest quarter of nuts and seeds (median 3.2 g)
- Sodium240 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071018559
- Quantity
- 125 g
- Category
- Cereal bar with almonds or hazelnuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'_avoine_ complète 32%, sirop de glucose-fructose, maïs 8%, _noisettes_ grillées 8% (_noisettes_ partagées, _noisettes_ hachées), riz 5%, farine de _blé_ 4%, huile de tournesol, pâte de _noisettes_ 1%, maltodextrines, farine de riz 1%, sel, sucre, émulsifiant : lécithines de tournesol, arôme naturel de _noisette_, farine de malt de _blé_, farine de malt d'_orge_, extrait de malt d'_orge_. Peut contenir des traces d'arachides, d'autres fruits à coque, de produits laitiers, de produits à base de soja, de graines de sésame, de moutarde et de lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHazelnutRiceWheat flourSunflower oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre de céréales noisettes Enka | 410 | 6.2 g | 65 g | 12 g |
| Noisette Carrefour | 410 | 7.4 g | 65 g | 13 g |
| Barra de cereal con nueces y arándanos Tosh Nutresa | 409 | 11 g | 59 g | 18 g |
| Barres céréales au blé complet amandes et noisettes x 6 Marque Repère | 414 | 8.4 g | 68 g | 11 g |
| Müsli Riegel Haselnuss Penny | 406 | 6.4 g | 68 g | 12 g |
| Original Müsli Rapunzel | 415 | 8.8 g | 59 g | 14 g |
| barre gourmande figues noisettes VALPI BIO | 415 | 7 g | 60 g | 15 g |
| Sweet & Salty Nut - Dark Chocolate And Nut Nature Valley | 405 | 9.5 g | 50 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071018559. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.